Shake and Bake
Workouts
Thursday 10/15/20 @ 2:41 PM
106kj
72rpm
33%
13mph
Wednesday 10/14/20 @ 11:27 PM
✅
380kj
82rpm
52%
22mph
Friday 2/12/21 @ 6:1 PM
✅
149kj
69rpm
33%
12mph
Thursday 1/7/21 @ 12:31 AM
121kj
30rpm
15%
7mph
Sunday 11/8/20 @ 4:55 PM
127kj
65rpm
39%
14mph
Sunday 11/8/20 @ 5:0 PM
✅
387kj
72rpm
59%
22mph
Tuesday 11/3/20 @ 7:14 PM
146kj
67rpm
34%
12mph
Tuesday 11/3/20 @ 10:11 PM
✅
582kj
68rpm
60%
22mph
Tuesday 7/7/20 @ 2:42 PM
262kj
81rpm
38%
16mph
Thursday 9/17/20 @ 10:39 PM
✅
496kj
82rpm
49%
21mph
Wednesday 4/29/20 @ 2:10 PM
110kj
80rpm
31%
13mph
Wednesday 7/29/20 @ 3:57 PM
✅
344kj
80rpm
50%
21mph
Sunday 6/28/20 @ 4:21 PM
170kj
77rpm
39%
16mph
Saturday 4/18/20 @ 5:8 PM
✅
310kj
88rpm
45%
20mph
Thursday 6/11/20 @ 2:21 PM
125kj
82rpm
32%
14mph
Sunday 6/7/20 @ 11:32 PM
✅
327kj
87rpm
46%
21mph
Thursday 5/28/20 @ 4:46 PM
✅
170kj
73rpm
41%
16mph
Saturday 5/23/20 @ 2:17 PM
152kj
71rpm
56%
21mph
Saturday 4/25/20 @ 2:43 PM
199kj
72rpm
33%
12mph
Friday 11/29/19 @ 3:0 PM
✅
644kj
73rpm
51%
20mph
Workouts
121
kj
Thursday 1/7/21
262
kj
Tuesday 7/7/20
110
kj
Wednesday 4/29/20
170
kj
Sunday 6/28/20
125
kj
Thursday 6/11/20
152
kj
Saturday 5/23/20