Shake and Bake
Workouts
Sunday 6/28/20 @ 5:25 PM
216kj
67rpm
40%
15mph
Monday 7/8/19 @ 11:1 PM
✅
281kj
81rpm
39%
16mph
Monday 11/16/20 @ 6:15 PM
95kj
67rpm
33%
12mph
Sunday 2/16/20 @ 9:36 PM
✅
227kj
80rpm
43%
18mph
Wednesday 7/1/20 @ 2:19 PM
184kj
76rpm
41%
16mph
Saturday 6/27/20 @ 1:27 AM
✅
247kj
82rpm
43%
18mph
Sunday 6/28/20 @ 4:54 PM
172kj
67rpm
44%
16mph
Sunday 5/31/20 @ 11:6 PM
✅
237kj
79rpm
44%
18mph
Friday 6/19/20 @ 1:12 PM
140kj
67rpm
40%
15mph
Thursday 1/30/20 @ 3:26 AM
✅
173kj
81rpm
38%
16mph
Friday 6/19/20 @ 12:50 PM
97kj
71rpm
39%
15mph
Tuesday 3/3/20 @ 9:57 PM
✅
149kj
85rpm
40%
17mph
Monday 5/11/20 @ 2:36 PM
74kj
64rpm
39%
13mph
Thursday 10/3/19 @ 1:52 AM
✅
179kj
84rpm
45%
19mph
Wednesday 5/6/20 @ 2:47 PM
95kj
63rpm
42%
15mph
Saturday 12/21/19 @ 8:19 PM
✅
114kj
86rpm
36%
16mph
Friday 4/17/20 @ 4:21 PM
79kj
72rpm
36%
13mph
Sunday 5/3/20 @ 4:5 PM
✅
149kj
81rpm
42%
18mph
Sunday 1/12/20 @ 8:30 PM
86kj
68rpm
31%
11mph
Wednesday 7/31/19 @ 9:52 PM
✅
267kj
85rpm
43%
19mph
Workouts
216
kj
Sunday 6/28/20
140
kj
Friday 6/19/20