Shake and Bake
Workouts
Tuesday 11/3/20 @ 7:14 PM
146kj
67rpm
34%
12mph
Sunday 11/1/20 @ 12:56 PM
✅
364kj
63rpm
52%
18mph
Wednesday 2/10/21 @ 5:59 PM
137kj
72rpm
38%
14mph
Sunday 1/31/21 @ 4:50 PM
✅
206kj
71rpm
45%
17mph
Thursday 9/10/20 @ 3:26 PM
173kj
69rpm
43%
16mph
Thursday 9/10/20 @ 3:25 PM
✅
213kj
75rpm
44%
17mph
Sunday 12/13/20 @ 7:4 PM
123kj
66rpm
46%
16mph
Saturday 12/12/20 @ 3:52 PM
✅
151kj
60rpm
52%
18mph
Tuesday 11/17/20 @ 11:55 PM
153kj
70rpm
40%
15mph
Tuesday 11/17/20 @ 11:56 AM
✅
300kj
58rpm
60%
20mph
Sunday 11/8/20 @ 4:55 PM
127kj
65rpm
39%
14mph
Sunday 11/8/20 @ 4:58 PM
✅
388kj
58rpm
67%
22mph
Thursday 8/27/20 @ 1:31 PM
151kj
73rpm
39%
15mph
Wednesday 8/26/20 @ 11:21 PM
✅
257kj
67rpm
51%
18mph
Thursday 6/25/20 @ 1:23 PM
✅
116kj
77rpm
40%
16mph
Tuesday 7/7/20 @ 5:24 PM
100kj
74rpm
38%
15mph
Friday 5/8/20 @ 3:57 PM
158kj
72rpm
41%
15mph
Friday 5/8/20 @ 3:59 PM
✅
221kj
78rpm
43%
17mph
Friday 4/24/20 @ 2:38 PM
169kj
74rpm
34%
13mph
Wednesday 1/8/20 @ 12:16 AM
✅
309kj
75rpm
43%
17mph
Workouts
158
kj
Friday 5/8/20