Shake and Bake
Workouts
Saturday 1/8/22 @ 2:59 PM
110kj
69rpm
35%
13mph
Saturday 1/8/22 @ 4:47 PM
✅
244kj
74rpm
48%
18mph
Thursday 10/15/20 @ 2:41 PM
106kj
72rpm
33%
13mph
Tuesday 8/31/21 @ 7:17 PM
✅
270kj
78rpm
52%
19mph
Thursday 9/10/20 @ 3:26 PM
173kj
69rpm
43%
16mph
Thursday 9/10/20 @ 3:27 PM
✅
231kj
76rpm
45%
18mph
Monday 1/4/21 @ 4:21 PM
172kj
73rpm
42%
16mph
Monday 1/4/21 @ 4:24 PM
✅
296kj
65rpm
58%
20mph
Sunday 12/13/20 @ 7:4 PM
123kj
66rpm
46%
16mph
Tuesday 12/8/20 @ 6:9 PM
✅
205kj
69rpm
55%
20mph
Tuesday 10/20/20 @ 11:20 PM
159kj
72rpm
40%
15mph
Tuesday 10/20/20 @ 11:22 PM
✅
282kj
76rpm
50%
19mph
Wednesday 8/26/20 @ 1:36 PM
98kj
67rpm
42%
15mph
Friday 10/2/20 @ 10:25 PM
✅
175kj
70rpm
51%
19mph
Tuesday 6/16/20 @ 2:5 PM
155kj
70rpm
41%
15mph
Saturday 9/19/20 @ 5:24 PM
✅
229kj
77rpm
44%
18mph
Friday 7/3/20 @ 2:29 PM
123kj
77rpm
40%
16mph
Monday 9/14/20 @ 2:2 AM
✅
128kj
80rpm
40%
16mph
Thursday 6/25/20 @ 1:23 PM
116kj
77rpm
40%
16mph
Sunday 8/30/20 @ 1:39 AM
✅
118kj
79rpm
40%
16mph
Workouts
110
kj
Saturday 1/8/22