Shake and Bake
Workouts
Wednesday 12/7/22 @ 12:3 AM
123kj
71rpm
36%
14mph
Saturday 12/3/22 @ 3:43 AM
✅
343kj
90rpm
47%
21mph
Wednesday 4/22/20 @ 2:27 PM
106kj
80rpm
31%
13mph
Wednesday 2/10/21 @ 9:20 PM
✅
339kj
92rpm
44%
21mph
Tuesday 4/21/20 @ 1:39 PM
109kj
80rpm
31%
13mph
Tuesday 2/9/21 @ 9:0 PM
✅
355kj
93rpm
45%
21mph
Sunday 4/19/20 @ 5:5 PM
152kj
82rpm
29%
12mph
Wednesday 2/3/21 @ 8:15 PM
✅
568kj
91rpm
47%
22mph
Saturday 4/18/20 @ 1:53 PM
27kj
74rpm
29%
11mph
Wednesday 2/3/21 @ 2:45 AM
✅
42kj
74rpm
34%
14mph
Tuesday 4/14/20 @ 2:1 PM
89kj
83rpm
27%
12mph
Thursday 1/28/21 @ 7:40 PM
✅
301kj
96rpm
41%
20mph
Monday 6/15/20 @ 12:28 PM
172kj
77rpm
46%
19mph
Monday 1/18/21 @ 12:47 AM
✅
285kj
86rpm
52%
23mph
Thursday 12/31/20 @ 1:51 PM
137kj
70rpm
38%
14mph
Sunday 12/27/20 @ 12:27 AM
✅
379kj
83rpm
51%
22mph
Tuesday 12/22/20 @ 9:56 PM
72kj
69rpm
23%
9mph
Tuesday 12/22/20 @ 9:57 PM
✅
533kj
75rpm
53%
21mph
Tuesday 12/8/20 @ 9:50 PM
125kj
73rpm
36%
14mph
Friday 12/11/20 @ 9:3 PM
✅
337kj
81rpm
49%
21mph
Workouts
123
kj
Wednesday 12/7/22
106
kj
Wednesday 4/22/20
152
kj
Sunday 4/19/20
89
kj
Tuesday 4/14/20
137
kj
Thursday 12/31/20
72
kj
Tuesday 12/22/20