Shake and Bake
Workouts
Sunday 9/20/20 @ 7:13 PM
61kj
70rpm
26%
10mph
Wednesday 6/3/20 @ 3:4 AM
✅
242kj
81rpm
43%
18mph
Thursday 5/13/21 @ 5:43 PM
187kj
87rpm
30%
14mph
Tuesday 8/25/20 @ 2:53 AM
✅
271kj
90rpm
36%
16mph
Monday 2/22/21 @ 4:48 AM
234kj
81rpm
31%
13mph
Sunday 4/26/20 @ 8:30 PM
✅
404kj
93rpm
36%
17mph
Saturday 2/6/21 @ 8:37 PM
290kj
79rpm
32%
13mph
Sunday 2/7/21 @ 2:11 AM
✅
316kj
80rpm
33%
14mph
Tuesday 1/26/21 @ 12:39 AM
181kj
76rpm
34%
14mph
Thursday 1/28/21 @ 2:55 AM
✅
185kj
75rpm
33%
13mph
Wednesday 1/20/21 @ 12:22 AM
✅
176kj
82rpm
32%
13mph
Sunday 1/24/21 @ 1:43 AM
152kj
67rpm
32%
11mph
Saturday 10/31/20 @ 9:57 PM
42kj
54rpm
22%
7mph
Sunday 10/18/20 @ 10:52 PM
✅
130kj
72rpm
35%
13mph
Wednesday 10/7/20 @ 8:25 PM
94kj
73rpm
31%
12mph
Friday 10/30/20 @ 1:59 AM
✅
179kj
76rpm
40%
15mph
Wednesday 8/19/20 @ 3:11 AM
147kj
66rpm
41%
15mph
Thursday 8/13/20 @ 3:22 AM
✅
213kj
86rpm
39%
17mph
Friday 7/10/20 @ 5:15 PM
122kj
63rpm
47%
16mph
Monday 6/29/20 @ 3:13 PM
✅
139kj
84rpm
40%
17mph
Workouts
187
kj
Thursday 5/13/21
290
kj
Saturday 2/6/21
152
kj
Sunday 1/24/21