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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
18 🔥
Beat grumpyfairy
VS
grumpyfairy
Arlington, VA
5
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
Friday 7/31/20 @ 12:45 AM
✅
273
kj
81
rpm
45
%
19
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Monday 4/1/19 @ 2:47 PM
165
kj
78
rpm
37
%
15
mph
Saturday 3/23/19 @ 4:38 PM
✅
852
kj
80
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/18/20 @ 3:1 PM
553
kj
75
rpm
41
%
16
mph
Wednesday 2/6/19 @ 1:35 AM
✅
406
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 3:26 PM
315
kj
79
rpm
41
%
17
mph
Monday 4/15/19 @ 6:8 PM
✅
518
kj
78
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 11:8 AM
282
kj
67
rpm
39
%
14
mph
Friday 8/23/19 @ 4:7 PM
✅
484
kj
79
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/16/19 @ 5:16 PM
370
kj
80
rpm
44
%
18
mph
Saturday 8/31/19 @ 11:50 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 3:37 PM
✅
344
kj
82
rpm
42
%
18
mph
Monday 8/26/19 @ 2:21 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/18/19 @ 3:26 PM
✅
465
kj
79
rpm
44
%
18
mph
Sunday 8/18/19 @ 4:43 PM
✅
443
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/13/19 @ 3:41 PM
326
kj
81
rpm
41
%
17
mph
Monday 4/8/19 @ 1:3 AM
39
kj
78
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 2:44 PM
✅
47
kj
81
rpm
35
%
15
mph
Thursday 6/6/19 @ 11:34 PM
✅
477
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 1:15 PM
276
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
18 🔥
Beat grumpyfairy
VS
grumpyfairy
Arlington, VA
5
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
273
kj
Friday 7/31/20
165
kj
Monday 4/1/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
852
kj
Saturday 3/23/19
553
kj
Saturday 7/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Wednesday 2/6/19
315
kj
Sunday 6/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Monday 4/15/19
282
kj
Monday 6/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Friday 8/23/19
370
kj
Friday 8/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 8/31/19
✅
344
kj
Thursday 8/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 8/26/19
✅
465
kj
Sunday 8/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
443
kj
Sunday 8/18/19
326
kj
Tuesday 8/13/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Monday 4/8/19
✅
47
kj
Monday 6/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
477
kj
Thursday 6/6/19
276
kj
Thursday 6/6/19
Previous Workouts
Next Workouts