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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
43 🔥
Beat candiceroll
VS
candiceroll
Tx
5
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
Monday 4/29/19 @ 3:15 PM
✅
483
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 2:40 PM
377
kj
82
rpm
42
%
18
mph
Saturday 4/27/19 @ 4:43 PM
✅
881
kj
80
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:22 PM
722
kj
78
rpm
44
%
18
mph
Thursday 4/2/20 @ 12:6 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 4:30 PM
✅
374
kj
78
rpm
44
%
18
mph
Saturday 4/20/19 @ 11:48 PM
✅
67
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 5/8/19 @ 5:50 PM
30
kj
64
rpm
34
%
12
mph
Saturday 5/4/19 @ 1:57 AM
✅
281
kj
84
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 10:19 PM
198
kj
78
rpm
40
%
16
mph
Sunday 4/14/19 @ 12:31 AM
✅
59
kj
81
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 9:50 PM
23
kj
59
rpm
32
%
10
mph
Wednesday 5/1/19 @ 4:21 PM
✅
434
kj
84
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 4:46 PM
296
kj
84
rpm
34
%
15
mph
Thursday 3/28/19 @ 12:37 AM
✅
96
kj
95
rpm
42
%
20
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 2:48 PM
16
kj
37
rpm
34
%
7
mph
Friday 2/1/19 @ 3:5 AM
✅
370
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/31/19 @ 11:47 AM
276
kj
82
rpm
38
%
16
mph
Tuesday 1/29/19 @ 6:10 PM
✅
414
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/10/18 @ 3:35 PM
317
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
43 🔥
Beat candiceroll
VS
candiceroll
Tx
5
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
483
kj
Monday 4/29/19
377
kj
Monday 4/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
881
kj
Saturday 4/27/19
722
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 4/2/20
✅
374
kj
Monday 3/30/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
67
kj
Saturday 4/20/19
30
kj
Wednesday 5/8/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
281
kj
Saturday 5/4/19
198
kj
Sunday 5/5/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
59
kj
Sunday 4/14/19
23
kj
Thursday 3/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
434
kj
Wednesday 5/1/19
296
kj
Wednesday 5/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
96
kj
Thursday 3/28/19
16
kj
Saturday 2/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
370
kj
Friday 2/1/19
276
kj
Thursday 1/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
414
kj
Tuesday 1/29/19
317
kj
Saturday 11/10/18
Previous Workouts
Next Workouts