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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
27 🔥
Beat bettyonfire
VS
bettyonfire
Illinois #
6
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
Monday 3/30/20 @ 12:9 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/9/21 @ 3:55 PM
✅
294
kj
71
rpm
38
%
15
mph
Saturday 4/27/19 @ 4:43 PM
✅
881
kj
80
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 4:21 PM
448
kj
78
rpm
36
%
15
mph
Saturday 3/23/19 @ 4:38 PM
✅
852
kj
80
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 2:35 PM
426
kj
81
rpm
34
%
14
mph
Friday 2/8/19 @ 1:50 AM
✅
403
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/31/20 @ 6:28 PM
221
kj
84
rpm
33
%
15
mph
Sunday 4/5/20 @ 12:18 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 5:7 PM
✅
302
kj
80
rpm
36
%
15
mph
Friday 4/12/19 @ 10:15 PM
✅
452
kj
78
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 7:29 PM
220
kj
77
rpm
35
%
15
mph
Monday 5/13/19 @ 4:24 PM
✅
288
kj
80
rpm
55
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 12/17/19 @ 4:20 PM
141
kj
81
rpm
41
%
17
mph
Saturday 8/31/19 @ 11:50 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 3:20 PM
✅
218
kj
83
rpm
34
%
15
mph
Friday 8/30/19 @ 1:59 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/26/19 @ 3:7 PM
✅
219
kj
82
rpm
33
%
14
mph
Saturday 4/20/19 @ 11:48 PM
✅
67
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 9:4 PM
40
kj
78
rpm
33
%
14
mph
Previous Workouts
Next Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
27 🔥
Beat bettyonfire
VS
bettyonfire
Illinois #
6
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 3/30/20
✅
294
kj
Wednesday 6/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
881
kj
Saturday 4/27/19
448
kj
Monday 3/1/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
852
kj
Saturday 3/23/19
426
kj
Thursday 7/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
403
kj
Friday 2/8/19
221
kj
Tuesday 3/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 4/5/20
✅
302
kj
Thursday 10/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Friday 4/12/19
220
kj
Sunday 2/9/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
288
kj
Monday 5/13/19
141
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 8/31/19
✅
218
kj
Tuesday 8/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Friday 8/30/19
✅
219
kj
Monday 8/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
67
kj
Saturday 4/20/19
40
kj
Friday 4/19/19
Previous Workouts
Next Workouts