Shake and Bake
VS
Workouts
Saturday 4/27/19 @ 4:43 PM
✅
881kj
80rpm
48%
20mph
Friday 4/10/20 @ 10:34 AM
776kj
81rpm
44%
19mph
Thursday 3/28/19 @ 12:37 AM
✅
96kj
95rpm
42%
20mph
Tuesday 8/25/20 @ 9:52 AM
53kj
94rpm
33%
15mph
Saturday 4/20/19 @ 11:48 PM
✅
67kj
84rpm
39%
17mph
Friday 9/18/20 @ 9:53 AM
49kj
80rpm
36%
15mph
Sunday 4/14/19 @ 12:31 AM
✅
59kj
81rpm
38%
16mph
Tuesday 6/2/20 @ 9:52 AM
44kj
78rpm
35%
14mph
Saturday 5/4/19 @ 1:57 AM
✅
281kj
84rpm
45%
19mph
Wednesday 7/8/20 @ 11:28 AM
245kj
85rpm
42%
18mph
Monday 4/29/19 @ 3:15 PM
✅
483kj
82rpm
48%
20mph
Tuesday 4/21/20 @ 10:3 AM
396kj
84rpm
43%
19mph
Sunday 4/5/20 @ 12:18 AM
kj
rpm
%
0mph
Sunday 11/24/19 @ 12:11 PM
✅
515kj
84rpm
43%
19mph
Thursday 4/2/20 @ 12:6 AM
kj
rpm
%
0mph
Friday 4/3/20 @ 10:48 AM
✅
400kj
84rpm
43%
19mph
Wednesday 5/1/19 @ 4:21 PM
✅
434kj
84rpm
44%
19mph
Monday 4/29/19 @ 9:58 AM
355kj
85rpm
40%
18mph
Monday 4/22/19 @ 7:3 PM
✅
603kj
82rpm
47%
20mph
Sunday 4/14/19 @ 1:29 PM
502kj
85rpm
43%
18mph
beachgrillerbl
Myrtle Beach, SC #XXL
38
🔥
VS
arleneridesruns
Carrboro NC
9
Workouts
776
kj
Friday 4/10/20
245
kj
Wednesday 7/8/20
kj
Sunday 4/5/20
355
kj
Monday 4/29/19
502
kj
Sunday 4/14/19