Shake and Bake
Workouts
Thursday 4/2/20 @ 12:6 AM
kj
rpm
%
0mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 4/29/19 @ 3:15 PM
483kj
82rpm
48%
20mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 7/27/20 @ 1:29 AM
136kj
82rpm
44%
19mph
Saturday 7/18/20 @ 10:56 AM
✅
242kj
92rpm
52%
24mph
Saturday 5/4/19 @ 1:57 AM
281kj
84rpm
45%
19mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Saturday 4/13/19 @ 11:43 PM
442kj
81rpm
46%
19mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Thursday 3/28/19 @ 12:37 AM
96kj
95rpm
42%
20mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Wednesday 5/1/19 @ 4:21 PM
434kj
84rpm
44%
19mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Monday 4/22/19 @ 7:3 PM
603kj
82rpm
47%
20mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Friday 2/1/19 @ 3:5 AM
370kj
87rpm
41%
18mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Tuesday 1/29/19 @ 6:10 PM
414kj
85rpm
43%
19mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Workouts
281
kj
Saturday 5/4/19
434
kj
Wednesday 5/1/19
603
kj
Monday 4/22/19
370
kj
Friday 2/1/19