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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
40 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
3
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
Saturday 5/4/19 @ 1:57 AM
✅
281
kj
84
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/2/19 @ 1:26 AM
178
kj
86
rpm
37
%
16
mph
Sunday 4/5/20 @ 12:18 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Thursday 11/21/19 @ 1:36 AM
✅
268
kj
85
rpm
33
%
14
mph
Sunday 4/14/19 @ 12:31 AM
✅
59
kj
81
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 6/24/19 @ 8:20 PM
48
kj
78
rpm
36
%
15
mph
Saturday 4/20/19 @ 11:48 PM
✅
67
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 1:6 AM
59
kj
83
rpm
38
%
16
mph
Wednesday 5/1/19 @ 4:21 PM
✅
434
kj
84
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 10:16 PM
295
kj
88
rpm
36
%
16
mph
Monday 4/29/19 @ 3:15 PM
✅
483
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 8:40 PM
319
kj
87
rpm
38
%
17
mph
Monday 4/22/19 @ 7:3 PM
✅
603
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 12:1 AM
409
kj
84
rpm
40
%
17
mph
Thursday 3/28/19 @ 12:37 AM
✅
96
kj
95
rpm
42
%
20
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 11:49 PM
38
kj
93
rpm
28
%
13
mph
Friday 2/1/19 @ 3:5 AM
✅
370
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/2/19 @ 1:54 AM
260
kj
88
rpm
36
%
16
mph
Monday 12/24/18 @ 6:21 PM
✅
204
kj
78
rpm
50
%
20
mph
20 min Holiday Ride
Emma Lovewell
View Class
Share
Friday 12/21/18 @ 11:57 PM
138
kj
73
rpm
45
%
17
mph
Previous Workouts
Next Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
40 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
3
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
281
kj
Saturday 5/4/19
178
kj
Thursday 5/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 4/5/20
✅
268
kj
Thursday 11/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
59
kj
Sunday 4/14/19
48
kj
Monday 6/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
67
kj
Saturday 4/20/19
59
kj
Tuesday 6/11/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
434
kj
Wednesday 5/1/19
295
kj
Tuesday 4/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
483
kj
Monday 4/29/19
319
kj
Tuesday 4/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
603
kj
Monday 4/22/19
409
kj
Friday 4/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
96
kj
Thursday 3/28/19
38
kj
Monday 1/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
370
kj
Friday 2/1/19
260
kj
Saturday 2/2/19
20 min Holiday Ride
Emma Lovewell
View Class
Share
✅
204
kj
Monday 12/24/18
138
kj
Friday 12/21/18
Previous Workouts
Next Workouts