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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
43 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
3
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
Saturday 4/27/19 @ 4:43 PM
✅
881
kj
80
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 12:56 AM
656
kj
81
rpm
41
%
17
mph
Sunday 4/5/20 @ 12:18 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/28/19 @ 5:2 PM
✅
369
kj
88
rpm
36
%
16
mph
Sunday 4/14/19 @ 12:31 AM
✅
59
kj
81
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 8:16 PM
35
kj
88
rpm
28
%
13
mph
Thursday 3/28/19 @ 12:37 AM
✅
96
kj
95
rpm
42
%
20
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 2:4 AM
53
kj
88
rpm
34
%
15
mph
Saturday 4/20/19 @ 11:48 PM
✅
67
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 11:14 PM
43
kj
80
rpm
33
%
14
mph
Saturday 5/4/19 @ 1:57 AM
✅
281
kj
84
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 2:29 AM
162
kj
89
rpm
34
%
15
mph
Wednesday 5/1/19 @ 4:21 PM
✅
434
kj
84
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 12:5 AM
263
kj
84
rpm
36
%
16
mph
Monday 4/29/19 @ 3:15 PM
✅
483
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 1:23 AM
283
kj
87
rpm
36
%
16
mph
Monday 4/22/19 @ 7:3 PM
✅
603
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 5:28 PM
366
kj
86
rpm
37
%
16
mph
Friday 4/12/19 @ 10:15 PM
✅
452
kj
78
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 10:43 PM
251
kj
77
rpm
38
%
16
mph
Previous Workouts
Next Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
43 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
3
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
881
kj
Saturday 4/27/19
656
kj
Monday 3/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 4/5/20
✅
369
kj
Thursday 11/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
59
kj
Sunday 4/14/19
35
kj
Thursday 5/2/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
96
kj
Thursday 3/28/19
53
kj
Saturday 6/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
67
kj
Saturday 4/20/19
43
kj
Wednesday 5/8/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
281
kj
Saturday 5/4/19
162
kj
Sunday 4/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
434
kj
Wednesday 5/1/19
263
kj
Thursday 4/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
483
kj
Monday 4/29/19
283
kj
Tuesday 4/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
603
kj
Monday 4/22/19
366
kj
Friday 4/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Friday 4/12/19
251
kj
Monday 4/8/19
Previous Workouts
Next Workouts