Shake and Bake
VS
Workouts
Monday 3/30/20 @ 12:9 AM
kj
rpm
%
0mph
Saturday 6/12/21 @ 4:34 PM
✅
580kj
83rpm
45%
20mph
Tuesday 3/24/20 @ 12:14 AM
332kj
85rpm
40%
18mph
Friday 5/21/21 @ 7:31 PM
✅
421kj
86rpm
44%
19mph
Wednesday 2/6/19 @ 1:35 AM
✅
406kj
82rpm
45%
19mph
Saturday 6/6/20 @ 4:5 PM
390kj
84rpm
43%
19mph
Monday 4/15/19 @ 6:8 PM
✅
518kj
78rpm
47%
19mph
Friday 6/5/20 @ 2:33 PM
508kj
86rpm
42%
19mph
Sunday 8/18/19 @ 4:43 PM
✅
443kj
80rpm
47%
20mph
Thursday 5/7/20 @ 4:56 PM
364kj
81rpm
43%
18mph
Friday 2/8/19 @ 1:50 AM
✅
403kj
83rpm
44%
19mph
Thursday 4/2/20 @ 1:44 AM
390kj
83rpm
44%
19mph
Thursday 6/6/19 @ 11:34 PM
✅
477kj
80rpm
49%
20mph
Friday 1/24/20 @ 2:52 AM
365kj
82rpm
43%
18mph
Friday 8/23/19 @ 4:7 PM
✅
484kj
79rpm
50%
20mph
Wednesday 11/27/19 @ 4:30 PM
356kj
85rpm
41%
18mph
Saturday 3/30/19 @ 1:17 PM
✅
440kj
77rpm
48%
19mph
Monday 9/2/19 @ 3:48 PM
361kj
80rpm
43%
18mph
Wednesday 8/21/19 @ 11:35 PM
✅
469kj
80rpm
48%
20mph
Thursday 8/22/19 @ 1:37 AM
327kj
76rpm
44%
18mph
beachgrillerbl
Myrtle Beach, SC #XXL
16
🔥
VS
allbizliz
norcal
5
Workouts
kj
Monday 3/30/20
332
kj
Tuesday 3/24/20
508
kj
Friday 6/5/20
364
kj
Thursday 5/7/20
327
kj
Thursday 8/22/19