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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
16 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
4
Beat beachgrillerbl
Workouts
Previous Workouts
Tuesday 3/24/20 @ 12:14 AM
332
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/25/21 @ 10:34 PM
✅
397
kj
91
rpm
41
%
19
mph
Sunday 8/18/19 @ 4:43 PM
✅
443
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/29/20 @ 10:48 AM
389
kj
83
rpm
44
%
19
mph
Friday 7/31/20 @ 12:45 AM
✅
273
kj
81
rpm
45
%
19
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Friday 7/3/20 @ 9:48 PM
239
kj
84
rpm
42
%
18
mph
Wednesday 2/6/19 @ 1:35 AM
✅
406
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 7:28 PM
384
kj
84
rpm
43
%
19
mph
Monday 4/15/19 @ 6:8 PM
✅
518
kj
78
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 6:44 PM
494
kj
85
rpm
42
%
18
mph
Monday 3/30/20 @ 12:9 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 12:2 PM
✅
488
kj
85
rpm
42
%
18
mph
Friday 8/23/19 @ 4:7 PM
✅
484
kj
79
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 9:57 AM
387
kj
83
rpm
44
%
19
mph
Monday 2/25/19 @ 12:30 AM
✅
751
kj
80
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/10/19 @ 2:18 PM
697
kj
81
rpm
43
%
18
mph
Thursday 6/6/19 @ 11:34 PM
✅
477
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 9:56 AM
373
kj
80
rpm
45
%
18
mph
Saturday 12/22/18 @ 1:43 AM
✅
92
kj
85
rpm
43
%
19
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 1/1/19 @ 8:16 PM
67
kj
85
rpm
39
%
17
mph
Previous Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
16 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
4
Beat beachgrillerbl
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
332
kj
Tuesday 3/24/20
✅
397
kj
Saturday 9/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
443
kj
Sunday 8/18/19
389
kj
Thursday 10/29/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
273
kj
Friday 7/31/20
239
kj
Friday 7/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Wednesday 2/6/19
384
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Monday 4/15/19
494
kj
Sunday 6/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 3/30/20
✅
488
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Friday 8/23/19
387
kj
Thursday 5/2/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
751
kj
Monday 2/25/19
697
kj
Saturday 8/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
477
kj
Thursday 6/6/19
373
kj
Thursday 4/4/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
92
kj
Saturday 12/22/18
67
kj
Tuesday 1/1/19
Previous Workouts