Shake and Bake

Workouts

Tuesday 6/8/21 @ 3:42 PM
✅
189kj
79rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 2:47 PM
152kj
75rpm
38%
15mph
Wednesday 5/26/21 @ 2:14 PM
✅
189kj
85rpm
38%
17mph
30 min Hawaii Ride
Matt Wilpers
Saturday 5/15/21 @ 3:13 PM
132kj
79rpm
34%
14mph
Tuesday 5/4/21 @ 5:47 PM
✅
202kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 10:49 AM
137kj
84rpm
33%
15mph
Tuesday 11/10/20 @ 12:29 PM
✅
231kj
81rpm
43%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 4:28 PM
184kj
73rpm
42%
16mph
Wednesday 10/14/20 @ 3:17 PM
✅
216kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 5:45 PM
184kj
74rpm
42%
16mph
Wednesday 10/7/20 @ 12:9 PM
✅
211kj
80rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 4:17 PM
181kj
78rpm
40%
16mph
Tuesday 10/6/20 @ 4:8 PM
✅
221kj
81rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/29/20 @ 11:21 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 3:28 PM
✅
225kj
82rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:20 PM
182kj
66rpm
45%
16mph
Thursday 9/3/20 @ 12:49 PM
✅
212kj
72rpm
45%
17mph
30 min Pitbull Ride
Ally Love
Wednesday 9/9/20 @ 5:54 PM
188kj
67rpm
45%
16mph
Wednesday 8/26/20 @ 5:20 PM
✅
199kj
77rpm
42%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 10:35 PM
171kj
75rpm
40%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 189 kj
Tuesday 6/8/21
152 kj
Wednesday 6/2/21
30 min Hawaii Ride
Matt Wilpers
✅ 189 kj
Wednesday 5/26/21
132 kj
Saturday 5/15/21
30 min XOXO, Cody
Cody Rigsby
✅ 202 kj
Tuesday 5/4/21
137 kj
Monday 5/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 231 kj
Tuesday 11/10/20
184 kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 216 kj
Wednesday 10/14/20
184 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 211 kj
Wednesday 10/7/20
181 kj
Wednesday 10/7/20
30 min Pop Ride
Cody Rigsby
✅ 221 kj
Tuesday 10/6/20
kj
Tuesday 9/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 225 kj
Thursday 9/17/20
182 kj
Thursday 9/17/20
30 min Pitbull Ride
Ally Love
✅ 212 kj
Thursday 9/3/20
188 kj
Wednesday 9/9/20
30 min Prince Ride
Ally & Emma
✅ 199 kj
Wednesday 8/26/20
171 kj
Wednesday 8/19/20