Shake and Bake
VS
Workouts
Tuesday 6/8/21 @ 3:42 PM
✅
189kj
79rpm
40%
17mph
Wednesday 6/2/21 @ 2:47 PM
152kj
75rpm
38%
15mph
Wednesday 5/26/21 @ 2:14 PM
✅
189kj
85rpm
38%
17mph
Saturday 5/15/21 @ 3:13 PM
132kj
79rpm
34%
14mph
Tuesday 5/4/21 @ 5:47 PM
✅
202kj
80rpm
41%
17mph
Monday 5/3/21 @ 10:49 AM
137kj
84rpm
33%
15mph
Tuesday 11/10/20 @ 12:29 PM
✅
231kj
81rpm
43%
18mph
Friday 11/13/20 @ 4:28 PM
184kj
73rpm
42%
16mph
Wednesday 10/14/20 @ 3:17 PM
✅
216kj
77rpm
43%
17mph
Wednesday 10/14/20 @ 5:45 PM
184kj
74rpm
42%
16mph
Wednesday 10/7/20 @ 12:9 PM
✅
211kj
80rpm
42%
17mph
Wednesday 10/7/20 @ 4:17 PM
181kj
78rpm
40%
16mph
Tuesday 10/6/20 @ 4:8 PM
✅
221kj
81rpm
42%
18mph
Tuesday 9/29/20 @ 11:21 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 3:28 PM
✅
225kj
82rpm
42%
18mph
Thursday 9/17/20 @ 3:20 PM
182kj
66rpm
45%
16mph
Thursday 9/3/20 @ 12:49 PM
✅
212kj
72rpm
45%
17mph
Wednesday 9/9/20 @ 5:54 PM
188kj
67rpm
45%
16mph
Wednesday 8/26/20 @ 5:20 PM
✅
199kj
77rpm
42%
17mph
Wednesday 8/19/20 @ 10:35 PM
171kj
75rpm
40%
16mph
beachgirlriding
S.FL #crown👑on
25
🔥
VS
spn4tacos
Fort Benning #ArmyWife
1
Workouts
184
kj
Friday 11/13/20