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Shake and Bake
beachgirlriding
S.FL #crownπon
10
Beat beachplease007
VS
beachplease007
Austin, TX
62 π₯
Beat beachgirlriding
Workouts
Previous Workouts
Next Workouts
Monday 11/21/22 @ 11:24 AM
195
kj
74
rpm
43
%
17
mph
30 min LOL Cody
Cody Rigsby
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Saturday 11/26/22 @ 4:58 PM
β
212
kj
74
rpm
44
%
17
mph
Monday 6/6/22 @ 10:36 AM
190
kj
76
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 4/12/22 @ 10:25 PM
β
235
kj
78
rpm
44
%
18
mph
Tuesday 1/11/22 @ 2:6 PM
187
kj
73
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 1/9/22 @ 4:56 PM
β
197
kj
70
rpm
44
%
16
mph
Monday 1/10/22 @ 11:36 AM
184
kj
82
rpm
39
%
16
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Tuesday 12/28/21 @ 4:54 PM
β
244
kj
76
rpm
45
%
18
mph
Friday 10/23/20 @ 5:0 PM
210
kj
81
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 10/21/20 @ 9:36 PM
β
237
kj
76
rpm
45
%
18
mph
Thursday 9/10/20 @ 3:31 PM
188
kj
75
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 9/12/20 @ 4:26 PM
β
262
kj
78
rpm
47
%
19
mph
Thursday 8/27/20 @ 4:0 PM
202
kj
75
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 8/26/20 @ 10:23 PM
β
232
kj
75
rpm
45
%
18
mph
Monday 7/13/20 @ 1:53 PM
β
218
kj
79
rpm
42
%
17
mph
30 min Pride: Broadway Ride
Sam Yo
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Monday 7/6/20 @ 10:1 PM
192
kj
77
rpm
41
%
17
mph
Monday 6/15/20 @ 3:9 PM
218
kj
81
rpm
41
%
17
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Saturday 6/13/20 @ 3:1 PM
β
237
kj
77
rpm
45
%
18
mph
Wednesday 12/4/19 @ 11:7 AM
β
308
kj
76
rpm
43
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
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Wednesday 12/4/19 @ 11:56 PM
258
kj
68
rpm
43
%
15
mph
Previous Workouts
Next Workouts
beachgirlriding
S.FL #crownπon
10
Beat beachplease007
VS
beachplease007
Austin, TX
62 π₯
Beat beachgirlriding
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
195
kj
Monday 11/21/22
β
212
kj
Saturday 11/26/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
190
kj
Monday 6/6/22
β
235
kj
Tuesday 4/12/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
187
kj
Tuesday 1/11/22
β
197
kj
Sunday 1/9/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
184
kj
Monday 1/10/22
β
244
kj
Tuesday 12/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
210
kj
Friday 10/23/20
β
237
kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
188
kj
Thursday 9/10/20
β
262
kj
Saturday 9/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
202
kj
Thursday 8/27/20
β
232
kj
Wednesday 8/26/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
β
218
kj
Monday 7/13/20
192
kj
Monday 7/6/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
218
kj
Monday 6/15/20
β
237
kj
Saturday 6/13/20
45 min Pop Ride
Cody Rigsby
View Class
Share
β
308
kj
Wednesday 12/4/19
258
kj
Wednesday 12/4/19
Previous Workouts
Next Workouts