Shake and Bake

Workouts

Monday 1/15/24 @ 11:17 AM
✅
165kj
76rpm
39%
16mph
30 min Techno Ride
Erik Jäger
Saturday 1/20/24 @ 10:33 PM
105kj
65rpm
38%
13mph
Tuesday 6/8/21 @ 3:42 PM
✅
189kj
79rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 3/19/22 @ 10:57 PM
137kj
74rpm
36%
14mph
Friday 7/30/21 @ 3:5 PM
✅
198kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 10/15/21 @ 7:9 PM
142kj
71rpm
38%
14mph
Monday 8/2/21 @ 11:21 AM
✅
113kj
77rpm
39%
16mph
20 min Groove Ride
Cody Rigsby
Tuesday 7/13/21 @ 3:1 AM
102kj
75rpm
38%
15mph
Sunday 6/30/19 @ 12:28 PM
✅
202kj
77rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 3/27/21 @ 8:32 PM
146kj
73rpm
38%
15mph
Friday 3/5/21 @ 6:51 PM
✅
204kj
79rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/16/21 @ 12:47 AM
174kj
73rpm
41%
16mph
Monday 2/22/21 @ 5:38 PM
✅
113kj
82rpm
37%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/13/21 @ 1:44 AM
56kj
67rpm
31%
11mph
Friday 2/19/21 @ 2:36 PM
✅
183kj
75rpm
41%
16mph
30 min Post Malone Ride
Ally Love
Wednesday 2/3/21 @ 5:1 AM
152kj
67rpm
40%
15mph
Thursday 9/3/20 @ 12:49 PM
✅
212kj
72rpm
45%
17mph
30 min Pitbull Ride
Ally Love
Sunday 9/20/20 @ 7:13 PM
61kj
70rpm
26%
10mph
Friday 5/15/20 @ 11:34 AM
✅
226kj
72rpm
46%
18mph
30 min House Ride: Live from Home
Jess King
Thursday 5/21/20 @ 7:48 PM
148kj
66rpm
42%
15mph

Workouts

30 min Techno Ride
Erik Jäger
✅ 165 kj
Monday 1/15/24
105 kj
Saturday 1/20/24
30 min XOXO, Cody
Cody Rigsby
✅ 189 kj
Tuesday 6/8/21
137 kj
Saturday 3/19/22
30 min Pop Ride
Cody Rigsby
✅ 198 kj
Friday 7/30/21
142 kj
Friday 10/15/21
20 min Groove Ride
Cody Rigsby
✅ 113 kj
Monday 8/2/21
102 kj
Tuesday 7/13/21
30 min Madonna Ride
Robin Arzón
✅ 202 kj
Sunday 6/30/19
146 kj
Saturday 3/27/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 204 kj
Friday 3/5/21
174 kj
Tuesday 3/16/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 113 kj
Monday 2/22/21
56 kj
Wednesday 1/13/21
30 min Post Malone Ride
Ally Love
✅ 183 kj
Friday 2/19/21
152 kj
Wednesday 2/3/21
30 min Pitbull Ride
Ally Love
✅ 212 kj
Thursday 9/3/20
61 kj
Sunday 9/20/20
30 min House Ride: Live from Home
Jess King
✅ 226 kj
Friday 5/15/20
148 kj
Thursday 5/21/20