Shake and Bake

Workouts

Thursday 1/11/24 @ 9:11 PM
153kj
71rpm
39%
15mph
30 min Feel Good Ride
Ally Love
Sunday 1/7/24 @ 4:57 PM
✅
182kj
74rpm
41%
16mph
Thursday 5/19/22 @ 11:28 AM
✅
194kj
77rpm
41%
17mph
30 min Fleetwood Mac Ride
Emma Lovewell
Wednesday 6/22/22 @ 7:59 PM
178kj
74rpm
41%
16mph
Thursday 2/10/22 @ 5:56 PM
✅
172kj
77rpm
39%
16mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 2/9/22 @ 10:26 PM
158kj
71rpm
40%
15mph
Wednesday 5/12/21 @ 5:15 PM
287kj
75rpm
42%
17mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:58 PM
✅
290kj
74rpm
42%
17mph
Wednesday 4/28/21 @ 11:7 AM
✅
267kj
77rpm
40%
16mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/25/21 @ 1:27 PM
252kj
71rpm
41%
15mph
Tuesday 11/10/20 @ 12:29 PM
✅
231kj
81rpm
43%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 2/13/21 @ 1:45 AM
195kj
75rpm
42%
17mph
Sunday 9/6/20 @ 1:29 PM
✅
218kj
75rpm
44%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/6/20 @ 1:25 PM
198kj
71rpm
44%
17mph
Monday 7/6/20 @ 11:34 AM
✅
303kj
80rpm
41%
17mph
45 min All For One Ride
Multiple Instructors
Tuesday 8/4/20 @ 6:25 PM
263kj
74rpm
41%
16mph
Saturday 6/6/20 @ 1:59 PM
✅
222kj
79rpm
43%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/6/20 @ 5:30 PM
180kj
72rpm
42%
16mph
Friday 10/4/19 @ 10:0 AM
✅
303kj
77rpm
42%
17mph
45 min Country Ride
Hannah Corbin
Monday 4/6/20 @ 1:0 PM
275kj
69rpm
43%
16mph

Workouts

30 min Feel Good Ride
Ally Love
153 kj
Thursday 1/11/24
✅ 182 kj
Sunday 1/7/24
30 min Fleetwood Mac Ride
Emma Lovewell
✅ 194 kj
Thursday 5/19/22
178 kj
Wednesday 6/22/22
30 min Low Impact Ride
Jenn Sherman
✅ 172 kj
Thursday 2/10/22
158 kj
Wednesday 2/9/22
45 min Two for One Mother's Day Ride
Alex & Jenn
287 kj
Wednesday 5/12/21
✅ 290 kj
Sunday 5/9/21
45 min My Mixtape Ride
Jenn Sherman
✅ 267 kj
Wednesday 4/28/21
252 kj
Sunday 4/25/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 231 kj
Tuesday 11/10/20
195 kj
Saturday 2/13/21
30 min Yacht Rock Ride
Jenn Sherman
✅ 218 kj
Sunday 9/6/20
198 kj
Sunday 9/6/20
45 min All For One Ride
Multiple Instructors
✅ 303 kj
Monday 7/6/20
263 kj
Tuesday 8/4/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 222 kj
Saturday 6/6/20
180 kj
Saturday 6/6/20
45 min Country Ride
Hannah Corbin
✅ 303 kj
Friday 10/4/19
275 kj
Monday 4/6/20