Shake and Bake
Workouts
Friday 1/28/22 @ 12:29 PM
✅
383kj
70rpm
50%
19mph
Friday 8/16/19 @ 3:4 AM
kj
rpm
%
0mph
Monday 9/14/20 @ 12:1 PM
✅
252kj
76rpm
47%
19mph
Sunday 9/13/20 @ 10:33 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 1:26 PM
✅
220kj
72rpm
46%
18mph
Wednesday 12/18/19 @ 12:27 AM
kj
rpm
%
0mph
Sunday 2/16/20 @ 3:23 PM
✅
204kj
68rpm
46%
17mph
Wednesday 1/29/20 @ 10:33 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 2:55 PM
✅
229kj
69rpm
48%
18mph
Saturday 1/25/20 @ 4:36 AM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 12:57 PM
✅
400kj
78rpm
47%
19mph
Wednesday 12/18/19 @ 12:29 AM
kj
rpm
%
0mph
Friday 7/6/18 @ 5:40 PM
✅
439kj
78rpm
49%
20mph
Sunday 7/1/18 @ 2:53 PM
kj
rpm
%
0mph
Saturday 2/17/18 @ 2:19 PM
✅
266kj
81rpm
46%
19mph
Friday 2/16/18 @ 8:0 PM
kj
rpm
%
0mph
Tuesday 10/31/17 @ 11:54 AM
✅
359kj
73rpm
47%
18mph
Thursday 11/2/17 @ 12:28 PM
kj
rpm
%
0mph
Wednesday 8/9/17 @ 12:2 PM
✅
365kj
79rpm
45%
18mph
Friday 7/14/17 @ 4:38 PM
kj
rpm
%
0mph