Shake and Bake
Workouts
Friday 11/24/23 @ 3:13 PM
✅
386kj
72rpm
49%
19mph
Thursday 11/23/23 @ 3:24 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 2:18 PM
✅
131kj
79rpm
40%
17mph
Saturday 4/18/20 @ 5:13 PM
5kj
88rpm
29%
13mph
Friday 5/8/20 @ 1:31 PM
✅
122kj
71rpm
42%
16mph
Sunday 5/3/20 @ 1:41 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 12:56 PM
✅
253kj
79rpm
46%
19mph
Friday 4/24/20 @ 8:14 PM
kj
rpm
%
0mph
Saturday 7/6/19 @ 2:44 PM
✅
400kj
78rpm
47%
19mph
Thursday 7/4/19 @ 10:21 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 11:56 AM
✅
404kj
76rpm
48%
19mph
Friday 6/21/19 @ 11:59 AM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 12:59 PM
✅
381kj
78rpm
46%
19mph
Tuesday 1/8/19 @ 1:39 PM
kj
rpm
%
0mph
Monday 12/3/18 @ 12:43 PM
✅
332kj
79rpm
43%
18mph
Monday 12/3/18 @ 8:13 PM
kj
rpm
%
0mph
Monday 10/29/18 @ 12:34 PM
✅
153kj
76rpm
45%
18mph
Thursday 10/25/18 @ 10:30 PM
kj
rpm
%
0mph
Wednesday 7/19/17 @ 11:33 AM
✅
349kj
70rpm
48%
18mph
Tuesday 7/18/17 @ 11:23 PM
291kj
65rpm
44%
16mph
Workouts
kj
Thursday 7/4/19