Shake and Bake

Workouts

Monday 11/27/23 @ 6:2 PM
55kj
85rpm
35%
16mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 7/12/22 @ 6:51 AM
βœ…
84kj
82rpm
44%
19mph
Thursday 7/27/23 @ 1:52 PM
49kj
83rpm
33%
15mph
Extra 10: Low Impact Ride
Alex Toussaint
Sunday 10/22/23 @ 11:29 AM
βœ…
80kj
88rpm
40%
18mph
Wednesday 1/4/23 @ 5:3 PM
80kj
72rpm
46%
18mph
Extra 10: Climb Ride
Camila RamΓ³n
Sunday 10/22/23 @ 11:18 AM
βœ…
92kj
72rpm
50%
19mph
Monday 10/5/20 @ 11:53 PM
93kj
68rpm
53%
19mph
10 min Climb Ride
Kendall Toole
Saturday 4/24/21 @ 12:2 PM
βœ…
96kj
70rpm
52%
19mph
Friday 8/20/21 @ 4:30 PM
138kj
82rpm
40%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 11:35 AM
βœ…
213kj
76rpm
51%
20mph
Wednesday 2/17/21 @ 12:30 AM
228kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:27 AM
βœ…
301kj
78rpm
49%
20mph
Tuesday 8/11/20 @ 1:0 PM
81kj
83rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Sunday 7/26/20 @ 11:43 PM
βœ…
115kj
81rpm
42%
18mph
Wednesday 12/30/20 @ 12:23 AM
βœ…
254kj
85rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:32 AM
192kj
83rpm
40%
17mph
Saturday 12/12/20 @ 2:59 PM
133kj
79rpm
41%
17mph
20 min Holiday Ride
Emma Lovewell
Wednesday 12/25/19 @ 7:58 PM
βœ…
159kj
85rpm
42%
18mph
Wednesday 7/15/20 @ 11:21 PM
163kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
337kj
75rpm
52%
21mph

Workouts

10 min Low Impact Ride
Hannah Frankson
55 kj
Monday 11/27/23
βœ… 84 kj
Tuesday 7/12/22
Extra 10: Low Impact Ride
Alex Toussaint
49 kj
Thursday 7/27/23
βœ… 80 kj
Sunday 10/22/23
Extra 10: Climb Ride
Camila RamΓ³n
80 kj
Wednesday 1/4/23
βœ… 92 kj
Sunday 10/22/23
10 min Climb Ride
Kendall Toole
93 kj
Monday 10/5/20
βœ… 96 kj
Saturday 4/24/21
20 min Spotify Disney Hits Ride
Cody Rigsby
138 kj
Friday 8/20/21
βœ… 213 kj
Thursday 8/19/21
30 min Pop Ride
Cody Rigsby
228 kj
Wednesday 2/17/21
βœ… 301 kj
Wednesday 2/17/21
15 min Low Impact Ride
Emma Lovewell
81 kj
Tuesday 8/11/20
βœ… 115 kj
Sunday 7/26/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 254 kj
Wednesday 12/30/20
192 kj
Wednesday 12/30/20
20 min Holiday Ride
Emma Lovewell
133 kj
Saturday 12/12/20
βœ… 159 kj
Wednesday 12/25/19
30 min Britney Spears Ride
Cody Rigsby
163 kj
Wednesday 7/15/20
βœ… 337 kj
Wednesday 7/15/20