Shake and Bake
Workouts
Saturday 1/7/23 @ 12:8 PM
423kj
83rpm
36%
16mph
Saturday 2/4/23 @ 1:0 PM
✅
946kj
60rpm
65%
21mph
Friday 5/13/22 @ 8:56 PM
160kj
77rpm
39%
15mph
Sunday 5/15/22 @ 11:2 AM
✅
431kj
57rpm
69%
22mph
Monday 5/9/22 @ 12:37 AM
48kj
87rpm
33%
15mph
Friday 5/6/22 @ 1:37 PM
✅
81kj
78rpm
46%
18mph
Monday 12/20/21 @ 10:30 PM
184kj
83rpm
38%
16mph
Thursday 12/16/21 @ 11:54 AM
✅
365kj
55rpm
66%
21mph
Saturday 4/10/21 @ 5:25 PM
205kj
90rpm
43%
20mph
Tuesday 5/4/21 @ 10:34 PM
✅
206kj
61rpm
61%
20mph
Sunday 1/10/21 @ 9:32 PM
379kj
84rpm
43%
19mph
Friday 6/28/19 @ 9:41 PM
✅
566kj
57rpm
71%
21mph
Wednesday 10/14/20 @ 11:25 PM
302kj
85rpm
47%
20mph
Wednesday 10/14/20 @ 11:28 PM
✅
428kj
54rpm
72%
22mph
Wednesday 11/4/20 @ 12:1 AM
81kj
81rpm
36%
15mph
Friday 6/26/20 @ 10:32 PM
✅
84kj
64rpm
47%
16mph
Wednesday 7/8/20 @ 1:30 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 12:36 PM
✅
190kj
62rpm
57%
19mph
Saturday 3/21/20 @ 3:58 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 3:54 PM
✅
555kj
53rpm
86%
26mph
Workouts
423
kj
Saturday 1/7/23
48
kj
Monday 5/9/22
184
kj
Monday 12/20/21
205
kj
Saturday 4/10/21
302
kj
Wednesday 10/14/20