Shake and Bake
VS
Workouts
Monday 6/19/23 @ 4:5 PM
186kj
71rpm
42%
16mph
Tuesday 6/13/23 @ 5:16 PM
✅
198kj
74rpm
41%
17mph
Saturday 10/8/22 @ 6:14 PM
40kj
78rpm
33%
14mph
Wednesday 3/22/23 @ 1:22 PM
✅
49kj
83rpm
35%
15mph
Thursday 11/10/22 @ 12:50 PM
63kj
74rpm
34%
14mph
Tuesday 2/21/23 @ 4:22 PM
✅
63kj
72rpm
35%
14mph
Saturday 3/12/22 @ 12:52 AM
✅
67kj
86rpm
38%
17mph
Tuesday 3/15/22 @ 5:22 PM
44kj
72rpm
36%
14mph
Thursday 11/11/21 @ 12:54 AM
✅
47kj
84rpm
33%
15mph
Monday 3/14/22 @ 2:11 PM
45kj
69rpm
38%
14mph
Thursday 8/19/21 @ 6:7 PM
127kj
69rpm
45%
16mph
Tuesday 8/24/21 @ 8:56 PM
✅
130kj
77rpm
41%
17mph
Saturday 7/17/21 @ 8:16 PM
147kj
75rpm
37%
15mph
Tuesday 7/13/21 @ 9:52 PM
✅
204kj
83rpm
39%
17mph
Friday 4/9/21 @ 7:11 PM
185kj
62rpm
37%
13mph
Wednesday 4/14/21 @ 11:45 AM
✅
268kj
77rpm
40%
16mph
Friday 7/17/20 @ 12:13 PM
✅
238kj
73rpm
47%
18mph
Thursday 4/8/21 @ 1:45 PM
237kj
79rpm
44%
18mph
Wednesday 2/17/21 @ 12:26 AM
161kj
75rpm
39%
15mph
Monday 3/1/21 @ 1:59 PM
✅
202kj
80rpm
40%
17mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
82
🔥
VS
spicy_marg_
Minneapolis
79
Workouts
127
kj
Thursday 8/19/21
147
kj
Saturday 7/17/21