Shake and Bake
VS
Workouts
Thursday 3/30/23 @ 4:35 PM
57kj
75rpm
39%
16mph
Tuesday 3/28/23 @ 6:54 PM
✅
272kj
56rpm
99%
29mph
Saturday 6/4/22 @ 1:51 PM
52kj
79rpm
37%
15mph
Tuesday 5/31/22 @ 6:4 PM
✅
237kj
81rpm
66%
28mph
Wednesday 10/27/21 @ 11:58 PM
335kj
73rpm
46%
18mph
Monday 11/1/21 @ 3:39 PM
✅
1093kj
81rpm
67%
28mph
Friday 10/22/21 @ 12:43 PM
74kj
71rpm
33%
12mph
Thursday 10/21/21 @ 4:33 PM
✅
391kj
68rpm
70%
26mph
Thursday 1/14/21 @ 7:34 PM
146kj
67rpm
41%
15mph
Tuesday 1/12/21 @ 4:29 PM
✅
745kj
90rpm
64%
28mph
Sunday 12/13/20 @ 2:9 PM
✅
90kj
80rpm
39%
16mph
Saturday 1/2/21 @ 7:54 PM
2kj
77rpm
36%
15mph
Saturday 1/2/21 @ 4:29 PM
118kj
74rpm
40%
16mph
Thursday 12/3/20 @ 5:0 PM
✅
458kj
58rpm
89%
27mph
Friday 12/18/20 @ 4:58 PM
169kj
71rpm
42%
16mph
Sunday 12/13/20 @ 4:58 PM
✅
701kj
77rpm
74%
27mph
Monday 11/9/20 @ 9:55 PM
123kj
66rpm
46%
16mph
Monday 11/9/20 @ 4:59 PM
✅
437kj
57rpm
89%
27mph
Sunday 11/1/20 @ 2:13 PM
95kj
74rpm
42%
16mph
Tuesday 10/27/20 @ 4:13 PM
✅
375kj
67rpm
83%
28mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
9
VS
alwayspinning
Pacific Plsds, Ca
364
🔥