Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 3:43 PM
✅
50kj
77rpm
37%
15mph
Wednesday 12/6/23 @ 7:43 PM
40kj
69rpm
36%
13mph
Monday 12/21/20 @ 6:35 PM
✅
110kj
79rpm
42%
17mph
Monday 11/28/22 @ 10:37 PM
61kj
72rpm
35%
14mph
Tuesday 2/15/22 @ 3:10 PM
✅
85kj
84rpm
43%
19mph
Monday 6/21/21 @ 1:52 AM
43kj
72rpm
35%
14mph
Saturday 2/6/21 @ 3:28 PM
45kj
79rpm
35%
14mph
Friday 11/12/21 @ 3:8 AM
✅
48kj
76rpm
36%
14mph
Thursday 10/14/21 @ 7:13 PM
✅
78kj
77rpm
44%
18mph
Wednesday 10/20/21 @ 2:32 AM
37kj
76rpm
31%
13mph
Monday 2/22/21 @ 7:4 PM
42kj
72rpm
36%
14mph
Friday 5/28/21 @ 2:43 AM
✅
43kj
74rpm
35%
14mph
Monday 2/22/21 @ 8:24 PM
✅
51kj
79rpm
37%
15mph
Saturday 2/13/21 @ 1:52 AM
33kj
69rpm
34%
12mph
Thursday 12/17/20 @ 7:51 PM
✅
57kj
85rpm
36%
16mph
Thursday 12/10/20 @ 2:4 AM
31kj
82rpm
28%
12mph
Saturday 11/14/20 @ 5:52 PM
✅
103kj
61rpm
35%
12mph
Saturday 11/14/20 @ 1:4 AM
kj
rpm
%
0mph
Monday 8/31/20 @ 3:10 PM
✅
145kj
80rpm
47%
19mph
Wednesday 8/26/20 @ 1:14 AM
kj
rpm
%
0mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
97
🔥
VS
1badc8
St. Louis
11
Workouts
31
kj
Thursday 12/10/20