Shake and Bake
VS
Workouts
Sunday 9/18/22 @ 1:49 PM
61kj
63rpm
47%
16mph
Saturday 9/17/22 @ 1:23 PM
✅
85kj
71rpm
49%
18mph
Saturday 7/2/22 @ 3:9 PM
94kj
76rpm
36%
15mph
Tuesday 7/26/22 @ 12:3 PM
✅
146kj
79rpm
42%
17mph
Wednesday 3/2/22 @ 9:30 PM
✅
53kj
71rpm
40%
15mph
Tuesday 5/3/22 @ 12:36 PM
51kj
76rpm
37%
15mph
Thursday 10/14/21 @ 7:13 PM
✅
78kj
77rpm
44%
18mph
Sunday 11/7/21 @ 3:51 PM
61kj
87rpm
36%
16mph
Tuesday 11/30/21 @ 4:21 PM
161kj
73rpm
47%
18mph
Tuesday 11/30/21 @ 12:17 PM
✅
179kj
66rpm
54%
19mph
Sunday 5/30/21 @ 9:7 PM
44kj
84rpm
32%
14mph
Monday 9/6/21 @ 2:43 PM
✅
93kj
87rpm
44%
19mph
Thursday 12/17/20 @ 7:51 PM
57kj
85rpm
36%
16mph
Saturday 7/31/21 @ 1:19 PM
✅
85kj
88rpm
41%
19mph
Tuesday 10/27/20 @ 12:18 AM
72kj
68rpm
40%
15mph
Friday 3/5/21 @ 1:59 PM
✅
111kj
75rpm
45%
18mph
Wednesday 2/24/21 @ 1:9 AM
104kj
74rpm
43%
17mph
Thursday 2/25/21 @ 1:33 PM
✅
117kj
74rpm
46%
18mph
Monday 2/22/21 @ 8:24 PM
51kj
79rpm
37%
15mph
Wednesday 2/17/21 @ 2:52 PM
✅
74kj
76rpm
44%
18mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
18
VS
00clairebear00
CT
77
🔥