Shake and Bake
VS
Workouts
Tuesday 8/9/22 @ 11:30 AM
kj
rpm
%
0mph
Tuesday 7/12/22 @ 11:30 AM
✅
250kj
94rpm
39%
18mph
Monday 2/7/22 @ 10:42 PM
185kj
71rpm
43%
16mph
Tuesday 12/21/21 @ 9:4 PM
✅
239kj
86rpm
41%
18mph
Thursday 12/2/21 @ 7:47 PM
118kj
73rpm
41%
16mph
Friday 7/10/20 @ 7:5 PM
✅
185kj
86rpm
44%
19mph
Thursday 11/4/21 @ 1:44 PM
189kj
75rpm
42%
17mph
Monday 11/1/21 @ 9:57 PM
✅
267kj
90rpm
42%
19mph
Monday 3/22/21 @ 11:57 PM
189kj
73rpm
42%
17mph
Sunday 2/21/21 @ 5:28 PM
✅
281kj
87rpm
43%
19mph
Saturday 1/23/21 @ 5:2 PM
214kj
83rpm
40%
17mph
Tuesday 1/19/21 @ 10:31 PM
✅
284kj
88rpm
43%
19mph
Tuesday 9/22/20 @ 12:17 PM
158kj
40rpm
38%
9mph
Saturday 9/19/20 @ 6:12 PM
✅
236kj
43rpm
46%
10mph
Sunday 8/30/20 @ 3:58 PM
221kj
73rpm
46%
18mph
Saturday 8/22/20 @ 2:37 PM
✅
318kj
81rpm
49%
20mph
Sunday 4/26/20 @ 10:51 PM
181kj
84rpm
37%
16mph
Tuesday 3/24/20 @ 7:56 PM
✅
286kj
88rpm
44%
20mph
Thursday 9/27/18 @ 10:52 PM
207kj
82rpm
40%
17mph
Thursday 9/27/18 @ 1:24 PM
✅
378kj
88rpm
49%
22mph
beachanddream
Frisco, Texas
1
VS
actually_ican
Shelburne, VT
64
🔥
Workouts
kj
Tuesday 8/9/22
185
kj
Monday 2/7/22
118
kj
Thursday 12/2/21
189
kj
Thursday 11/4/21
189
kj
Monday 3/22/21
214
kj
Saturday 1/23/21
158
kj
Tuesday 9/22/20
181
kj
Sunday 4/26/20