Shake and Bake
Workouts
Saturday 12/3/22 @ 2:48 PM
171kj
69rpm
40%
13mph
Thursday 12/23/21 @ 1:53 PM
✅
216kj
79rpm
42%
17mph
Friday 1/14/22 @ 2:3 PM
110kj
69rpm
40%
14mph
Monday 1/31/22 @ 12:47 PM
✅
155kj
79rpm
43%
18mph
Wednesday 8/11/21 @ 11:27 PM
175kj
68rpm
42%
15mph
Thursday 8/5/21 @ 12:4 PM
✅
187kj
65rpm
45%
16mph
Wednesday 4/28/21 @ 12:44 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 2:36 PM
✅
153kj
62rpm
42%
14mph
Friday 3/6/20 @ 12:21 AM
198kj
80rpm
41%
16mph
Saturday 5/23/20 @ 12:28 PM
✅
270kj
79rpm
47%
19mph
Sunday 7/28/19 @ 3:59 PM
✅
246kj
0rpm
0%
0mph
Tuesday 8/6/19 @ 2:7 PM
232kj
80rpm
44%
18mph
Saturday 12/15/18 @ 8:56 PM
✅
270kj
0rpm
0%
0mph
Thursday 3/7/19 @ 12:40 PM
243kj
77rpm
45%
18mph
Sunday 9/16/18 @ 4:55 PM
kj
rpm
%
0mph
Tuesday 10/2/18 @ 4:1 PM
✅
228kj
75rpm
43%
17mph
Saturday 9/15/18 @ 3:35 PM
kj
rpm
%
0mph
Saturday 9/15/18 @ 11:2 AM
✅
160kj
80rpm
44%
18mph
Tuesday 11/7/17 @ 11:39 PM
kj
rpm
%
0mph
Sunday 11/26/17 @ 2:30 PM
✅
215kj
78rpm
42%
17mph
Workouts
171
kj
Saturday 12/3/22
175
kj
Wednesday 8/11/21