Shake and Bake
Workouts
Friday 2/17/23 @ 6:20 PM
137kj
58rpm
40%
12mph
Friday 2/17/23 @ 12:48 PM
✅
256kj
72rpm
48%
19mph
Saturday 1/14/23 @ 4:18 PM
226kj
59rpm
40%
12mph
Wednesday 1/18/23 @ 12:0 PM
✅
381kj
78rpm
46%
19mph
Monday 12/12/22 @ 11:56 AM
156kj
68rpm
37%
13mph
Monday 12/12/22 @ 11:59 AM
✅
271kj
81rpm
45%
19mph
Friday 12/2/22 @ 12:42 AM
124kj
72rpm
41%
15mph
Friday 12/2/22 @ 12:25 PM
✅
270kj
87rpm
43%
19mph
Wednesday 9/21/22 @ 12:28 PM
144kj
60rpm
41%
12mph
Friday 9/16/22 @ 9:56 AM
✅
254kj
80rpm
45%
19mph
Tuesday 8/2/22 @ 12:53 AM
117kj
71rpm
34%
12mph
Friday 7/29/22 @ 12:53 PM
✅
256kj
85rpm
43%
19mph
Tuesday 6/28/22 @ 5:17 PM
151kj
64rpm
40%
13mph
Saturday 6/25/22 @ 11:3 AM
✅
302kj
76rpm
51%
20mph
Thursday 5/26/22 @ 10:59 PM
145kj
62rpm
41%
13mph
Wednesday 5/25/22 @ 11:10 AM
✅
271kj
83rpm
45%
19mph
Sunday 10/25/20 @ 4:31 PM
238kj
54rpm
45%
12mph
Friday 4/8/22 @ 11:29 AM
✅
370kj
85rpm
42%
19mph
Tuesday 2/8/22 @ 12:56 PM
178kj
75rpm
41%
15mph
Monday 1/31/22 @ 12:48 PM
✅
286kj
89rpm
43%
20mph
Workouts
226
kj
Saturday 1/14/23
124
kj
Friday 12/2/22
238
kj
Sunday 10/25/20