Shake and Bake
Workouts
Friday 2/10/23 @ 4:8 PM
167kj
64rpm
41%
13mph
Friday 2/17/23 @ 1:33 AM
✅
294kj
72rpm
51%
20mph
Monday 7/18/22 @ 1:29 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 3:58 PM
✅
344kj
81rpm
51%
21mph
Friday 4/2/21 @ 1:3 PM
✅
138kj
68rpm
43%
16mph
Saturday 4/3/21 @ 9:30 PM
133kj
81rpm
49%
20mph
Wednesday 6/3/20 @ 9:58 PM
247kj
79rpm
45%
18mph
Wednesday 6/3/20 @ 9:55 PM
✅
387kj
82rpm
52%
22mph
Thursday 4/11/19 @ 12:12 AM
214kj
0rpm
0%
0mph
Monday 4/8/19 @ 8:23 PM
✅
361kj
90rpm
48%
21mph
Sunday 2/10/19 @ 3:11 PM
437kj
0rpm
0%
0mph
Sunday 2/10/19 @ 3:46 AM
✅
529kj
86rpm
50%
21mph
Saturday 2/2/19 @ 4:42 PM
401kj
0rpm
0%
0mph
Saturday 2/2/19 @ 4:45 PM
✅
510kj
89rpm
47%
21mph
Monday 1/7/19 @ 3:23 PM
420kj
0rpm
0%
0mph
Saturday 1/5/19 @ 4:35 PM
✅
497kj
86rpm
48%
21mph
Wednesday 7/18/18 @ 12:36 PM
kj
rpm
%
0mph
Tuesday 7/17/18 @ 3:45 AM
✅
262kj
81rpm
44%
19mph