Shake and Bake
Workouts
Tuesday 12/17/19 @ 1:12 AM
kj
rpm
%
0mph
Friday 7/15/22 @ 11:1 PM
✅
247kj
77rpm
41%
15mph
Sunday 2/23/20 @ 5:45 PM
220kj
0rpm
30%
0mph
Friday 3/25/22 @ 8:1 PM
✅
293kj
76rpm
37%
15mph
Thursday 3/24/22 @ 2:47 PM
✅
176kj
60rpm
45%
13mph
Wednesday 3/16/22 @ 8:9 PM
135kj
77rpm
41%
14mph
Monday 4/22/19 @ 7:6 PM
kj
rpm
%
0mph
Monday 6/17/19 @ 9:9 PM
✅
78kj
74rpm
39%
15mph
Saturday 4/14/18 @ 3:58 PM
kj
rpm
%
0mph
Monday 12/31/18 @ 3:2 PM
✅
53kj
72rpm
39%
15mph
Monday 10/22/18 @ 11:53 PM
kj
rpm
%
0mph
Monday 10/22/18 @ 9:23 PM
✅
151kj
65rpm
35%
12mph
Wednesday 9/5/18 @ 11:58 AM
kj
rpm
%
0mph
Tuesday 9/4/18 @ 8:53 PM
✅
102kj
75rpm
38%
15mph
Monday 6/25/18 @ 11:3 PM
kj
rpm
%
0mph
Saturday 7/7/18 @ 10:23 PM
✅
177kj
66rpm
44%
16mph
Sunday 5/20/18 @ 5:48 PM
kj
rpm
%
0mph
Tuesday 5/15/18 @ 2:16 AM
✅
90kj
75rpm
35%
14mph
Monday 5/7/18 @ 7:21 PM
kj
rpm
%
0mph
Wednesday 4/25/18 @ 1:26 AM
✅
87kj
68rpm
38%
14mph
Workouts
220
kj
Sunday 2/23/20