Shake and Bake
Workouts
Tuesday 8/30/22 @ 1:4 PM
141kj
61rpm
40%
13mph
Monday 8/29/22 @ 11:35 PM
✅
190kj
74rpm
42%
16mph
Friday 12/24/21 @ 4:53 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 5:18 PM
✅
205kj
71rpm
44%
17mph
Friday 3/13/20 @ 10:31 PM
145kj
79rpm
40%
16mph
Wednesday 3/25/20 @ 5:55 PM
✅
213kj
72rpm
45%
17mph
Thursday 1/3/19 @ 11:55 PM
✅
356kj
0rpm
0%
0mph
Wednesday 1/2/19 @ 3:42 PM
322kj
73rpm
43%
16mph
Friday 12/21/18 @ 1:4 AM
✅
235kj
0rpm
0%
0mph
Sunday 12/23/18 @ 4:2 AM
185kj
55rpm
47%
13mph