Shake and Bake
Workouts
Monday 7/11/22 @ 12:37 PM
147kj
63rpm
41%
13mph
Thursday 5/5/22 @ 11:31 AM
✅
185kj
77rpm
40%
16mph
Tuesday 5/25/21 @ 2:47 PM
164kj
74rpm
38%
14mph
Tuesday 5/11/21 @ 11:22 PM
✅
202kj
74rpm
43%
17mph
Thursday 9/10/20 @ 10:52 PM
✅
180kj
73rpm
42%
16mph
Monday 1/4/21 @ 2:29 PM
167kj
77rpm
38%
16mph
Tuesday 12/8/20 @ 1:53 PM
112kj
59rpm
46%
14mph
Monday 12/7/20 @ 4:26 PM
✅
148kj
74rpm
45%
18mph
Wednesday 11/25/20 @ 6:26 PM
178kj
61rpm
45%
14mph
Tuesday 11/24/20 @ 4:27 PM
✅
200kj
77rpm
42%
17mph
Tuesday 8/13/19 @ 11:27 PM
276kj
0rpm
0%
0mph
Tuesday 8/13/19 @ 11:25 PM
✅
315kj
87rpm
38%
17mph
Tuesday 6/12/18 @ 11:59 PM
kj
rpm
%
0mph
Wednesday 6/13/18 @ 1:2 AM
✅
179kj
73rpm
49%
19mph
Thursday 5/24/18 @ 10:5 PM
kj
rpm
%
0mph
Tuesday 6/5/18 @ 12:45 AM
✅
261kj
78rpm
46%
19mph
Friday 5/18/18 @ 12:54 PM
kj
rpm
%
0mph
Wednesday 5/30/18 @ 12:56 AM
✅
266kj
81rpm
47%
19mph
Sunday 4/22/18 @ 2:51 PM
kj
rpm
%
0mph
Wednesday 4/18/18 @ 12:51 AM
✅
263kj
81rpm
46%
19mph
Workouts
178
kj
Wednesday 11/25/20
276
kj
Tuesday 8/13/19