Shake and Bake
Workouts
Tuesday 8/25/20 @ 11:58 AM
191kj
79rpm
33%
14mph
Monday 1/18/21 @ 10:15 PM
✅
371kj
93rpm
39%
18mph
Friday 6/5/20 @ 11:55 AM
105kj
85rpm
28%
13mph
Friday 11/27/20 @ 4:58 PM
✅
232kj
87rpm
40%
18mph
Tuesday 10/6/20 @ 12:10 AM
179kj
81rpm
27%
12mph
Tuesday 10/6/20 @ 3:51 PM
✅
302kj
94rpm
29%
15mph
Wednesday 9/23/20 @ 10:6 PM
277kj
78rpm
33%
14mph
Thursday 9/24/20 @ 2:54 PM
✅
511kj
95rpm
38%
18mph
Sunday 9/20/20 @ 7:26 PM
185kj
81rpm
32%
14mph
Monday 9/21/20 @ 4:6 PM
✅
330kj
83rpm
40%
17mph
Sunday 9/6/20 @ 9:6 PM
181kj
82rpm
31%
13mph
Wednesday 9/2/20 @ 5:16 PM
✅
324kj
86rpm
39%
17mph
Wednesday 8/26/20 @ 12:24 PM
192kj
80rpm
33%
14mph
Wednesday 8/26/20 @ 9:19 PM
✅
379kj
91rpm
40%
18mph
Sunday 6/7/20 @ 10:7 PM
163kj
74rpm
39%
15mph
Tuesday 5/21/19 @ 12:49 AM
✅
203kj
68rpm
45%
15mph
Thursday 5/7/20 @ 1:14 PM
85kj
78rpm
34%
14mph
Wednesday 1/2/19 @ 2:34 PM
✅
108kj
85rpm
35%
15mph
Wednesday 3/18/20 @ 2:3 PM
75kj
83rpm
30%
13mph
Wednesday 4/10/19 @ 1:9 PM
✅
158kj
82rpm
43%
18mph
Workouts
191
kj
Tuesday 8/25/20
105
kj
Friday 6/5/20
179
kj
Tuesday 10/6/20
185
kj
Sunday 9/20/20
181
kj
Sunday 9/6/20
192
kj
Wednesday 8/26/20