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Shake and Bake
be_the_rock
Brandon, SD #PR4C
13 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
0
Beat be_the_rock
Workouts
Previous Workouts
Friday 12/20/19 @ 11:32 AM
✅
404
kj
76
rpm
56
%
22
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Thursday 8/8/19 @ 12:57 AM
159
kj
76
rpm
38
%
15
mph
Thursday 3/14/19 @ 12:55 AM
✅
221
kj
83
rpm
48
%
21
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 3/12/19 @ 12:51 AM
91
kj
77
rpm
35
%
14
mph
Monday 3/4/19 @ 11:48 AM
✅
440
kj
74
rpm
58
%
23
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Thursday 2/28/19 @ 12:40 PM
164
kj
70
rpm
42
%
16
mph
Previous Workouts
be_the_rock
Brandon, SD #PR4C
13 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
0
Beat be_the_rock
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
404
kj
Friday 12/20/19
159
kj
Thursday 8/8/19
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
221
kj
Thursday 3/14/19
91
kj
Tuesday 3/12/19
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
440
kj
Monday 3/4/19
164
kj
Thursday 2/28/19
Previous Workouts