Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
be_the_rock
Brandon, SD #PR4C
40 π₯
Beat apachegirl59
VS
apachegirl59
Sidney Montana
5
Beat be_the_rock
Workouts
Previous Workouts
Next Workouts
Thursday 11/28/19 @ 12:53 PM
β
655
kj
79
rpm
56
%
23
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Sunday 12/1/19 @ 5:45 PM
283
kj
77
rpm
40
%
16
mph
Sunday 10/21/18 @ 12:43 AM
β
383
kj
81
rpm
52
%
22
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Friday 8/9/19 @ 3:42 PM
199
kj
78
rpm
40
%
17
mph
Thursday 7/4/19 @ 1:13 PM
β
662
kj
76
rpm
58
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 8/2/19 @ 4:30 PM
313
kj
81
rpm
41
%
17
mph
Tuesday 4/9/19 @ 10:51 AM
β
238
kj
79
rpm
51
%
21
mph
20 min Low Impact Ride
Olivia Amato
View Class
Share
Friday 4/5/19 @ 5:59 PM
125
kj
82
rpm
38
%
16
mph
Saturday 2/16/19 @ 12:51 AM
β
460
kj
77
rpm
58
%
23
mph
30 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
Friday 2/15/19 @ 6:10 PM
301
kj
82
rpm
47
%
20
mph
Saturday 1/19/19 @ 1:50 AM
β
273
kj
78
rpm
55
%
22
mph
20 min 90s Pop Ride
Jennifer Jacobs
View Class
Share
Wednesday 1/16/19 @ 2:25 PM
210
kj
84
rpm
47
%
20
mph
Wednesday 1/16/19 @ 11:31 PM
β
406
kj
78
rpm
54
%
22
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 1/15/19 @ 2:25 AM
298
kj
82
rpm
47
%
20
mph
Thursday 11/22/18 @ 3:26 PM
β
708
kj
81
rpm
57
%
24
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/22/18 @ 3:24 PM
509
kj
86
rpm
48
%
21
mph
Friday 10/19/18 @ 11:57 AM
β
771
kj
77
rpm
61
%
24
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Saturday 10/20/18 @ 4:49 PM
472
kj
78
rpm
50
%
20
mph
Friday 9/14/18 @ 10:49 AM
β
340
kj
83
rpm
48
%
21
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 9/13/18 @ 5:49 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
be_the_rock
Brandon, SD #PR4C
40 π₯
Beat apachegirl59
VS
apachegirl59
Sidney Montana
5
Beat be_the_rock
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
β
655
kj
Thursday 11/28/19
283
kj
Sunday 12/1/19
30 min Low Impact Ride
Hannah Corbin
View Class
Share
β
383
kj
Sunday 10/21/18
199
kj
Friday 8/9/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
662
kj
Thursday 7/4/19
313
kj
Friday 8/2/19
20 min Low Impact Ride
Olivia Amato
View Class
Share
β
238
kj
Tuesday 4/9/19
125
kj
Friday 4/5/19
30 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
β
460
kj
Saturday 2/16/19
301
kj
Friday 2/15/19
20 min 90s Pop Ride
Jennifer Jacobs
View Class
Share
β
273
kj
Saturday 1/19/19
210
kj
Wednesday 1/16/19
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
406
kj
Wednesday 1/16/19
298
kj
Tuesday 1/15/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
708
kj
Thursday 11/22/18
509
kj
Thursday 11/22/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
β
771
kj
Friday 10/19/18
472
kj
Saturday 10/20/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
340
kj
Friday 9/14/18
kj
Thursday 9/13/18
Previous Workouts
Next Workouts