Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 12:47 AM
✅
336kj
77rpm
51%
21mph
Sunday 4/21/24 @ 9:50 AM
260kj
73rpm
49%
19mph
Monday 1/1/24 @ 5:49 PM
✅
375kj
81rpm
51%
22mph
Monday 1/1/24 @ 3:34 PM
246kj
76rpm
46%
18mph
Thursday 12/28/23 @ 4:20 PM
✅
409kj
74rpm
57%
22mph
Tuesday 12/26/23 @ 2:36 PM
254kj
66rpm
52%
19mph
Monday 11/27/23 @ 11:52 PM
✅
374kj
73rpm
55%
22mph
Monday 11/27/23 @ 12:7 PM
239kj
73rpm
47%
18mph
Sunday 12/11/22 @ 2:56 PM
✅
359kj
76rpm
53%
21mph
Saturday 1/21/23 @ 2:29 PM
294kj
78rpm
49%
20mph
Saturday 10/1/22 @ 3:33 PM
110kj
72rpm
45%
17mph
Monday 8/8/22 @ 12:13 PM
✅
129kj
84rpm
44%
19mph
Tuesday 4/19/22 @ 10:44 AM
✅
262kj
71rpm
57%
22mph
Monday 5/2/22 @ 10:58 AM
188kj
77rpm
49%
19mph
Wednesday 3/30/22 @ 10:27 AM
✅
229kj
78rpm
51%
21mph
Wednesday 4/13/22 @ 11:34 AM
194kj
81rpm
48%
20mph
Sunday 3/27/22 @ 1:2 PM
✅
430kj
78rpm
56%
23mph
Sunday 3/27/22 @ 2:5 PM
282kj
90rpm
43%
19mph
Thursday 3/10/22 @ 12:14 PM
170kj
85rpm
43%
19mph
Thursday 3/10/22 @ 12:41 PM
✅
174kj
89rpm
42%
19mph
be_the_rock
Brandon, SD #PR4C
52
🔥
VS
amazinggracek9
HBG-ish, PA
6
Workouts
246
kj
Monday 1/1/24
254
kj
Tuesday 12/26/23