Shake and Bake
Workouts
Sunday 10/10/21 @ 12:49 PM
✅
373kj
68rpm
58%
21mph
Sunday 10/10/21 @ 3:38 PM
170kj
65rpm
41%
16mph
Thursday 11/26/20 @ 2:24 PM
✅
339kj
75rpm
52%
21mph
Thursday 10/22/20 @ 12:15 PM
209kj
75rpm
43%
17mph
Tuesday 5/26/20 @ 8:55 PM
✅
407kj
74rpm
57%
22mph
Saturday 5/23/20 @ 1:56 PM
240kj
81rpm
44%
18mph
Tuesday 12/24/19 @ 11:57 AM
✅
561kj
89rpm
48%
21mph
Tuesday 12/24/19 @ 12:1 PM
339kj
84rpm
41%
18mph
Tuesday 3/26/19 @ 10:52 AM
✅
236kj
79rpm
51%
21mph
Saturday 3/23/19 @ 1:39 PM
162kj
82rpm
43%
18mph
Saturday 3/9/19 @ 1:2 PM
✅
454kj
75rpm
59%
23mph
Tuesday 3/5/19 @ 11:6 AM
228kj
74rpm
46%
18mph
Wednesday 1/2/19 @ 11:39 AM
✅
312kj
84rpm
47%
20mph
Monday 1/14/19 @ 3:22 PM
201kj
75rpm
42%
17mph
Wednesday 10/10/18 @ 10:47 AM
✅
300kj
82rpm
46%
20mph
Wednesday 10/17/18 @ 11:7 AM
kj
rpm
%
0mph
Wednesday 7/4/18 @ 11:51 AM
✅
565kj
79rpm
53%
22mph
Sunday 7/1/18 @ 12:29 PM
388kj
75rpm
47%
19mph
Sunday 7/1/18 @ 9:12 PM
✅
637kj
84rpm
54%
23mph
Tuesday 7/3/18 @ 4:36 PM
391kj
74rpm
48%
18mph
Workouts
170
kj
Sunday 10/10/21
240
kj
Saturday 5/23/20