Shake and Bake
VS
Workouts
Friday 3/25/22 @ 10:25 AM
✅
177kj
84rpm
44%
19mph
Wednesday 3/30/22 @ 5:32 PM
151kj
88rpm
40%
18mph
Monday 2/7/22 @ 12:4 PM
✅
207kj
75rpm
50%
20mph
Saturday 3/19/22 @ 6:22 PM
149kj
78rpm
44%
18mph
Sunday 12/12/21 @ 3:31 PM
✅
371kj
83rpm
51%
22mph
Saturday 12/25/21 @ 10:18 PM
255kj
80rpm
44%
19mph
Saturday 12/18/21 @ 12:39 PM
✅
363kj
79rpm
52%
21mph
Friday 12/17/21 @ 2:42 AM
287kj
74rpm
50%
20mph
Monday 12/28/20 @ 2:4 AM
✅
211kj
77rpm
50%
20mph
Thursday 12/17/20 @ 3:59 PM
165kj
79rpm
45%
18mph
Saturday 12/5/20 @ 10:27 PM
✅
360kj
72rpm
56%
21mph
Sunday 11/8/20 @ 9:49 PM
320kj
86rpm
47%
20mph
Sunday 5/3/20 @ 11:12 PM
✅
468kj
73rpm
61%
23mph
Thursday 5/14/20 @ 2:48 PM
244kj
74rpm
47%
18mph
Friday 4/24/20 @ 6:51 PM
✅
243kj
78rpm
53%
21mph
Friday 5/8/20 @ 10:26 PM
210kj
85rpm
46%
20mph
Friday 4/3/20 @ 10:59 AM
✅
269kj
74rpm
57%
22mph
Wednesday 4/1/20 @ 6:17 PM
190kj
72rpm
51%
19mph
Thursday 12/19/19 @ 1:43 AM
✅
250kj
69rpm
65%
24mph
Monday 12/16/19 @ 11:55 AM
134kj
69rpm
52%
19mph
be_the_rock
Brandon, SD #PR4C
128
🔥
VS
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
3
Workouts
287
kj
Friday 12/17/21
244
kj
Thursday 5/14/20
134
kj
Monday 12/16/19