Shake and Bake
Workouts
Sunday 12/13/20 @ 6:29 PM
417kj
74rpm
48%
19mph
Sunday 12/13/20 @ 6:27 PM
✅
515kj
77rpm
52%
21mph
Friday 9/18/20 @ 12:19 PM
209kj
81rpm
40%
17mph
Monday 11/30/20 @ 6:30 PM
✅
326kj
81rpm
49%
20mph
Monday 2/8/21 @ 3:57 PM
335kj
80rpm
41%
17mph
Sunday 1/31/21 @ 6:30 PM
✅
504kj
82rpm
49%
21mph
Saturday 4/18/20 @ 2:0 PM
633kj
80rpm
41%
17mph
Monday 3/11/19 @ 12:23 AM
✅
770kj
75rpm
47%
19mph
Monday 1/20/20 @ 2:53 PM
✅
158kj
81rpm
42%
18mph
Friday 3/13/20 @ 12:31 PM
108kj
81rpm
37%
16mph
Wednesday 3/13/19 @ 4:55 PM
✅
355kj
76rpm
45%
18mph
Monday 3/5/18 @ 2:26 PM
308kj
81rpm
41%
17mph
Friday 11/9/18 @ 1:34 PM
286kj
80rpm
39%
16mph
Tuesday 11/6/18 @ 10:26 PM
✅
390kj
81rpm
44%
19mph
Wednesday 7/25/18 @ 12:30 PM
284kj
85rpm
38%
16mph
Monday 7/16/18 @ 1:29 PM
✅
396kj
80rpm
44%
19mph
Tuesday 12/5/17 @ 12:0 PM
506kj
81rpm
44%
18mph
Saturday 11/4/17 @ 2:30 PM
✅
545kj
79rpm
47%
19mph
Saturday 9/23/17 @ 1:36 PM
299kj
83rpm
40%
17mph
Thursday 9/21/17 @ 2:4 AM
✅
333kj
81rpm
42%
18mph
Workouts
417
kj
Sunday 12/13/20
335
kj
Monday 2/8/21
633
kj
Saturday 4/18/20
308
kj
Monday 3/5/18
286
kj
Friday 11/9/18
284
kj
Wednesday 7/25/18
506
kj
Tuesday 12/5/17
299
kj
Saturday 9/23/17