Shake and Bake
Workouts
Tuesday 7/7/20 @ 11:24 AM
✅
338kj
77rpm
44%
17mph
Saturday 7/4/20 @ 6:55 PM
319kj
86rpm
39%
17mph
Monday 6/1/20 @ 1:11 PM
204kj
85rpm
39%
17mph
Sunday 5/31/20 @ 8:26 PM
✅
270kj
93rpm
41%
19mph
Friday 5/8/20 @ 12:33 PM
✅
152kj
76rpm
44%
18mph
Tuesday 11/19/19 @ 3:43 AM
131kj
82rpm
39%
17mph
Tuesday 3/31/20 @ 1:18 PM
✅
426kj
86rpm
39%
17mph
Tuesday 1/7/20 @ 1:6 AM
415kj
89rpm
38%
17mph
Thursday 3/26/20 @ 6:53 PM
✅
231kj
85rpm
41%
18mph
Saturday 3/28/20 @ 10:30 PM
148kj
77rpm
37%
15mph
Monday 6/11/18 @ 12:15 PM
355kj
79rpm
44%
18mph
Saturday 7/21/18 @ 11:53 PM
✅
369kj
81rpm
43%
18mph
Tuesday 2/27/18 @ 2:17 PM
✅
338kj
80rpm
42%
17mph
Thursday 7/12/18 @ 12:11 AM
291kj
77rpm
42%
17mph
Friday 7/14/17 @ 4:24 PM
368kj
79rpm
45%
18mph
Friday 7/14/17 @ 4:28 PM
✅
453kj
77rpm
50%
20mph
Tuesday 5/30/17 @ 3:25 PM
184kj
81rpm
39%
16mph
Friday 6/2/17 @ 2:40 AM
✅
254kj
83rpm
44%
19mph
Saturday 3/4/17 @ 3:57 PM
312kj
87rpm
39%
17mph
Friday 3/10/17 @ 10:13 PM
✅
332kj
81rpm
41%
18mph
Workouts
319
kj
Saturday 7/4/20
204
kj
Monday 6/1/20
131
kj
Tuesday 11/19/19
415
kj
Tuesday 1/7/20
148
kj
Saturday 3/28/20
355
kj
Monday 6/11/18
291
kj
Thursday 7/12/18