Shake and Bake
Workouts
Saturday 7/16/22 @ 6:5 PM
53kj
65rpm
25%
9mph
Wednesday 7/20/22 @ 7:36 PM
✅
176kj
58rpm
48%
16mph
Saturday 3/27/21 @ 4:27 PM
139kj
74rpm
37%
14mph
Monday 3/22/21 @ 12:50 AM
✅
228kj
58rpm
55%
18mph
Wednesday 3/10/21 @ 8:22 PM
189kj
65rpm
47%
17mph
Saturday 3/6/21 @ 10:26 PM
✅
239kj
52rpm
59%
18mph
Wednesday 2/24/21 @ 2:4 PM
134kj
65rpm
40%
14mph
Tuesday 2/23/21 @ 12:44 AM
✅
223kj
55rpm
55%
18mph
Thursday 1/28/21 @ 7:29 PM
149kj
66rpm
42%
15mph
Tuesday 1/26/21 @ 12:23 AM
✅
230kj
46rpm
63%
18mph
Workouts
53
kj
Saturday 7/16/22
139
kj
Saturday 3/27/21
189
kj
Wednesday 3/10/21
134
kj
Wednesday 2/24/21