Shake and Bake
Workouts
Wednesday 8/9/23 @ 12:36 AM
27kj
62rpm
26%
9mph
Tuesday 12/29/20 @ 1:39 PM
✅
74kj
63rpm
43%
15mph
Monday 7/3/23 @ 10:10 PM
✅
78kj
68rpm
36%
13mph
Sunday 6/6/21 @ 5:47 PM
69kj
63rpm
36%
12mph
Friday 5/8/20 @ 6:51 PM
181kj
64rpm
46%
16mph
Monday 6/1/20 @ 11:15 AM
✅
182kj
79rpm
39%
16mph
Friday 8/20/21 @ 9:31 PM
52kj
67rpm
30%
11mph
Monday 10/4/21 @ 9:56 AM
✅
86kj
74rpm
35%
14mph
Sunday 2/7/21 @ 5:31 PM
71kj
65rpm
36%
13mph
Monday 3/1/21 @ 10:7 AM
✅
82kj
70rpm
36%
14mph
Thursday 1/28/21 @ 7:10 PM
✅
67kj
65rpm
48%
17mph
Tuesday 2/2/21 @ 10:34 AM
23kj
58rpm
40%
12mph
Sunday 4/5/20 @ 9:42 PM
89kj
76rpm
35%
14mph
Wednesday 6/3/20 @ 11:39 AM
✅
124kj
79rpm
39%
16mph
Sunday 4/5/20 @ 9:19 PM
87kj
82rpm
33%
14mph
Sunday 4/26/20 @ 3:56 PM
✅
102kj
76rpm
37%
15mph
Sunday 4/5/20 @ 10:8 PM
✅
172kj
70rpm
43%
16mph
Thursday 6/6/19 @ 12:4 AM
81kj
60rpm
29%
10mph
Saturday 2/15/20 @ 10:11 PM
79kj
76rpm
33%
13mph
Monday 1/27/20 @ 10:18 AM
✅
86kj
73rpm
36%
14mph