Shake and Bake
Workouts
Monday 4/25/22 @ 2:27 PM
158kj
68rpm
43%
15mph
Saturday 9/7/19 @ 6:36 PM
✅
161kj
67rpm
41%
14mph
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
Tuesday 11/10/20 @ 1:26 PM
✅
273kj
77rpm
48%
19mph
Friday 8/27/21 @ 10:9 PM
172kj
66rpm
45%
16mph
Saturday 7/17/21 @ 5:28 PM
✅
253kj
80rpm
44%
18mph
Tuesday 6/22/21 @ 10:50 AM
67kj
71rpm
33%
12mph
Wednesday 6/3/20 @ 2:14 PM
✅
165kj
81rpm
43%
18mph
Wednesday 2/17/21 @ 6:54 PM
88kj
70rpm
31%
12mph
Saturday 10/10/20 @ 8:42 PM
✅
253kj
78rpm
45%
18mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
Thursday 8/13/20 @ 5:2 PM
✅
253kj
75rpm
46%
18mph
Monday 11/23/20 @ 6:46 PM
150kj
64rpm
43%
15mph
Saturday 10/17/20 @ 12:23 PM
✅
250kj
75rpm
46%
18mph
Friday 8/28/20 @ 3:26 PM
346kj
59rpm
49%
16mph
Friday 8/28/20 @ 3:24 PM
✅
533kj
75rpm
48%
19mph
Tuesday 1/14/20 @ 11:30 PM
✅
103kj
63rpm
43%
15mph
Wednesday 8/28/19 @ 8:28 PM
91kj
69rpm
37%
13mph
Tuesday 1/7/20 @ 12:22 AM
83kj
71rpm
36%
14mph
Thursday 1/2/20 @ 10:3 PM
✅
145kj
78rpm
43%
17mph
Workouts
186
kj
Sunday 9/5/21