Shake and Bake
Workouts
Sunday 8/20/23 @ 10:56 PM
75kj
80rpm
31%
13mph
Saturday 8/26/23 @ 6:53 PM
✅
120kj
87rpm
37%
16mph
Monday 12/27/21 @ 10:31 PM
57kj
75rpm
33%
13mph
Monday 2/20/23 @ 9:27 PM
✅
98kj
77rpm
42%
17mph
Tuesday 3/24/20 @ 9:47 PM
221kj
77rpm
37%
15mph
Monday 11/16/20 @ 11:4 PM
✅
353kj
85rpm
41%
18mph
Friday 4/10/20 @ 11:22 PM
149kj
82rpm
35%
15mph
Tuesday 9/6/22 @ 1:52 PM
✅
210kj
80rpm
41%
17mph
Wednesday 2/2/22 @ 12:8 AM
105kj
82rpm
29%
13mph
Tuesday 1/25/22 @ 5:28 PM
✅
228kj
84rpm
41%
18mph
Tuesday 7/13/21 @ 10:36 PM
220kj
80rpm
34%
14mph
Thursday 8/12/21 @ 9:58 PM
✅
386kj
84rpm
42%
18mph
Saturday 2/6/21 @ 12:55 PM
137kj
80rpm
34%
14mph
Sunday 2/28/21 @ 11:19 PM
✅
209kj
94rpm
36%
17mph
Saturday 2/22/20 @ 3:55 PM
109kj
65rpm
36%
13mph
Monday 2/17/20 @ 4:28 PM
✅
216kj
71rpm
46%
17mph
Sunday 1/5/20 @ 3:59 PM
101kj
71rpm
39%
15mph
Monday 3/23/20 @ 3:37 PM
✅
150kj
82rpm
42%
18mph
Monday 2/24/20 @ 11:49 PM
169kj
70rpm
42%
15mph
Wednesday 2/26/20 @ 1:49 PM
✅
192kj
71rpm
44%
16mph
Workouts
57
kj
Monday 12/27/21
149
kj
Friday 4/10/20
137
kj
Saturday 2/6/21
169
kj
Monday 2/24/20