Shake and Bake

Workouts

Monday 2/20/23 @ 11:50 PM
63kj
76rpm
34%
14mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Tuesday 4/5/22 @ 11:17 AM
βœ…
81kj
71rpm
41%
15mph
Friday 12/24/21 @ 12:35 AM
βœ…
61kj
76rpm
34%
14mph
15 min R&B Ride
Tunde Oyeneyin
Monday 1/3/22 @ 12:4 AM
59kj
79rpm
32%
13mph
Wednesday 6/16/21 @ 12:10 AM
64kj
76rpm
31%
12mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/27/20 @ 2:25 AM
βœ…
128kj
67rpm
46%
16mph
Saturday 1/2/21 @ 10:16 PM
βœ…
154kj
72rpm
40%
15mph
30 min Dancehall Ride
Hannah Frankson
Monday 1/4/21 @ 11:19 AM
131kj
67rpm
39%
14mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
30 min Prince Ride
Ally & Emma
Sunday 9/20/20 @ 12:24 PM
βœ…
135kj
61rpm
41%
14mph
Saturday 8/8/20 @ 7:3 PM
130kj
62rpm
41%
14mph
30 min Whitney Houston Ride
Ally Love
Friday 7/17/20 @ 4:26 PM
βœ…
195kj
69rpm
45%
17mph
Wednesday 5/27/20 @ 10:1 PM
155kj
64rpm
42%
15mph
30 min Hip Hop Ride
Hannah Frankson
Wednesday 4/22/20 @ 2:7 AM
βœ…
177kj
63rpm
45%
16mph
Tuesday 3/3/20 @ 10:58 PM
βœ…
174kj
64rpm
45%
15mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 9/26/19 @ 8:37 PM
157kj
67rpm
42%
15mph
Sunday 11/24/19 @ 2:57 PM
302kj
63rpm
43%
15mph
60 min Hip Hop Ride
Hannah Frankson
Tuesday 2/11/20 @ 10:23 PM
βœ…
311kj
72rpm
39%
15mph
Thursday 1/16/20 @ 11:23 PM
βœ…
184kj
67rpm
45%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/30/19 @ 1:50 PM
173kj
62rpm
46%
16mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
63 kj
Monday 2/20/23
βœ… 81 kj
Tuesday 4/5/22
15 min R&B Ride
Tunde Oyeneyin
βœ… 61 kj
Friday 12/24/21
59 kj
Monday 1/3/22
20 min Hip Hop Ride
Tunde Oyeneyin
64 kj
Wednesday 6/16/21
βœ… 128 kj
Monday 4/27/20
30 min Dancehall Ride
Hannah Frankson
βœ… 154 kj
Saturday 1/2/21
131 kj
Monday 1/4/21
30 min Prince Ride
Ally & Emma
106 kj
Wednesday 8/12/20
βœ… 135 kj
Sunday 9/20/20
30 min Whitney Houston Ride
Ally Love
130 kj
Saturday 8/8/20
βœ… 195 kj
Friday 7/17/20
30 min Hip Hop Ride
Hannah Frankson
155 kj
Wednesday 5/27/20
βœ… 177 kj
Wednesday 4/22/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 174 kj
Tuesday 3/3/20
157 kj
Thursday 9/26/19
60 min Hip Hop Ride
Hannah Frankson
302 kj
Sunday 11/24/19
βœ… 311 kj
Tuesday 2/11/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 184 kj
Thursday 1/16/20
173 kj
Saturday 11/30/19