Shake and Bake
Workouts
Saturday 2/18/23 @ 10:21 PM
121kj
60rpm
41%
13mph
Monday 2/13/23 @ 4:25 AM
✅
276kj
104rpm
38%
19mph
Monday 3/29/21 @ 10:12 PM
32kj
81rpm
29%
12mph
Friday 2/19/21 @ 12:22 AM
✅
130kj
101rpm
45%
22mph
Thursday 6/4/20 @ 7:33 PM
144kj
89rpm
32%
15mph
Wednesday 6/3/20 @ 10:57 PM
✅
386kj
98rpm
46%
22mph
Thursday 7/23/20 @ 3:49 PM
250kj
71rpm
36%
14mph
Wednesday 2/19/20 @ 9:30 PM
✅
696kj
92rpm
46%
21mph
Friday 7/17/20 @ 7:24 PM
126kj
65rpm
38%
14mph
Tuesday 4/9/19 @ 12:40 AM
✅
359kj
86rpm
49%
21mph
Sunday 6/14/20 @ 11:25 PM
159kj
83rpm
36%
15mph
Wednesday 1/29/20 @ 1:53 AM
✅
377kj
92rpm
47%
22mph
Friday 3/27/20 @ 11:42 PM
138kj
80rpm
35%
14mph
Friday 5/1/20 @ 9:34 PM
✅
376kj
99rpm
45%
22mph
Thursday 2/13/20 @ 10:28 PM
256kj
72rpm
36%
14mph
Thursday 2/20/20 @ 9:34 PM
✅
716kj
93rpm
46%
21mph
Monday 12/16/19 @ 10:35 PM
157kj
84rpm
29%
13mph
Thursday 6/13/19 @ 11:3 PM
✅
567kj
86rpm
50%
22mph
Tuesday 11/5/19 @ 8:6 PM
147kj
80rpm
29%
12mph
Wednesday 9/11/19 @ 11:58 PM
✅
551kj
85rpm
50%
22mph
Workouts
144
kj
Thursday 6/4/20
250
kj
Thursday 7/23/20
126
kj
Friday 7/17/20
159
kj
Sunday 6/14/20
138
kj
Friday 3/27/20
256
kj
Thursday 2/13/20
157
kj
Monday 12/16/19
147
kj
Tuesday 11/5/19