Shake and Bake
Workouts
Friday 11/3/23 @ 12:7 AM
93kj
79rpm
34%
14mph
Saturday 1/13/24 @ 11:51 PM
✅
117kj
80rpm
38%
16mph
Saturday 12/23/23 @ 12:35 AM
57kj
71rpm
35%
13mph
Wednesday 1/10/24 @ 1:20 AM
✅
86kj
74rpm
40%
15mph
Thursday 3/30/23 @ 9:5 PM
65kj
62rpm
40%
14mph
Monday 5/8/23 @ 12:8 AM
✅
112kj
73rpm
44%
17mph
Thursday 3/30/23 @ 9:28 PM
56kj
60rpm
39%
13mph
Monday 5/1/23 @ 1:12 PM
✅
96kj
76rpm
40%
16mph
Wednesday 1/12/22 @ 11:55 PM
137kj
70rpm
39%
14mph
Wednesday 4/28/21 @ 11:29 PM
✅
219kj
73rpm
44%
17mph
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
Saturday 1/9/21 @ 2:52 AM
✅
197kj
76rpm
42%
17mph
Tuesday 8/25/20 @ 7:4 PM
224kj
75rpm
38%
15mph
Sunday 5/16/21 @ 2:35 PM
✅
238kj
84rpm
35%
15mph
Thursday 5/13/21 @ 11:3 PM
229kj
75rpm
36%
15mph
Tuesday 1/26/21 @ 11:20 AM
✅
242kj
87rpm
34%
15mph
Monday 5/4/20 @ 8:56 PM
131kj
74rpm
35%
14mph
Saturday 4/24/21 @ 3:59 AM
✅
147kj
79rpm
35%
15mph
Monday 3/29/21 @ 10:12 PM
32kj
81rpm
29%
12mph
Thursday 1/14/21 @ 12:59 AM
✅
53kj
81rpm
36%
15mph
Workouts
186
kj
Sunday 9/5/21
224
kj
Tuesday 8/25/20
131
kj
Monday 5/4/20