Shake and Bake
Workouts
Sunday 6/20/21 @ 9:1 PM
107kj
69rpm
40%
15mph
Tuesday 2/16/21 @ 4:14 AM
✅
152kj
77rpm
43%
17mph
Tuesday 6/21/22 @ 10:48 PM
54kj
71rpm
30%
11mph
Monday 6/6/22 @ 7:28 PM
✅
114kj
68rpm
42%
15mph
Thursday 9/10/20 @ 3:27 PM
185kj
70rpm
44%
16mph
Friday 9/11/20 @ 4:55 AM
✅
198kj
78rpm
41%
17mph
Friday 3/25/22 @ 10:57 PM
164kj
65rpm
45%
15mph
Saturday 12/28/19 @ 7:36 PM
✅
193kj
76rpm
42%
16mph
Saturday 9/4/21 @ 5:25 PM
150kj
68rpm
41%
15mph
Saturday 9/4/21 @ 5:28 PM
✅
227kj
74rpm
45%
18mph
Monday 3/29/21 @ 10:12 PM
32kj
81rpm
29%
12mph
Thursday 6/17/21 @ 3:47 AM
✅
40kj
79rpm
31%
13mph
Tuesday 4/13/21 @ 10:36 PM
91kj
62rpm
42%
14mph
Tuesday 3/9/21 @ 4:46 AM
✅
154kj
68rpm
48%
18mph
Sunday 9/20/20 @ 4:10 PM
108kj
35rpm
40%
7mph
Friday 10/2/20 @ 3:29 AM
✅
134kj
41rpm
36%
8mph
Wednesday 12/11/19 @ 11:26 PM
252kj
65rpm
45%
15mph
Monday 12/9/19 @ 11:28 PM
✅
295kj
71rpm
44%
16mph
Tuesday 4/23/19 @ 7:17 PM
204kj
63rpm
42%
14mph
Tuesday 4/23/19 @ 4:58 AM
✅
223kj
64rpm
41%
14mph